Chukar cherries, Berry & pistachio mix
Brandedby Chukar Fruit Inc.
161 calories in 4 Tbsp (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 17.5 g.
Chukar cherries, Berry & pistachio mix, 4 Tbsp (40 g)
161 calories
- Protein
- 3 g
- Carbs
- 23 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 15 g
Nutrition Facts
Calories161
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 0.6 mg
minerals
% of the Daily Value in this serving
- Iron16% 2.9 mg
- Calcium1% 10 mg
Little or none: Sodium.
Ingredients
Dried cranberries (cranberries, Sugar, Sunflower oil), Roasted pistachios, Dried bing cherries.
- Brand
- Chukar cherries
- Made by
- Chukar Fruit Inc.
- Label serving
- 4 Tbsp
- Barcode (GTIN/UPC)
- 011261248063
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 14 of 21,139 other records.
leastmostCalories
Lower than 93%
Same value as 1 of 21,485 other records.
leastmostVitamin C
Higher than 89%
Same value as 13 of 10,896 other records.
leastmostTotal fat
Lower than 88%
Same value as 190 of 21,427 other records.
leastmostSugars
Higher than 77%
Same value as 125 of 21,247 other records.
leastmostCalcium
Lower than 76%
Same value as 35 of 20,880 other records.
leastmost
Questions
- How many calories are in chukar cherries, berry & pistachio mix?
- 4 Tbsp (40 g): 161 calories; protein: 3 g, carbohydrates: 23 g, fat: 7 g.
- How much protein is in chukar cherries, berry & pistachio mix?
- 7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in chukar cherries, berry & pistachio mix?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Chukar pistachio cherry mix
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- Chukar dark chocolate classic cherries, Dark chocolate
- Chukar cherries milk & dark chocolate cherry quartet, Milk & dark chocolate
- Chukar cherries white chocolate happy holidays snow cherries, White chocolate
- Chukar black forest cherries ultra dark chocolate, Black forest cherries
All 14 reported nutrients, per 100 g+
| Energy | 402 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 17.5 g |
| Carbohydrate, by difference | 57.5 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 37.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 7.2 mg |
| Sodium, Na | 18 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.