How many calories are in beverages, malted drink mix, chocolate, powder, prepared with whole milk?

1 cup (8 fl oz) (265 g): 225 calories; protein: 8.9 g, carbohydrates: 29.7 g, fat: 8.7 g.

How many net carbs are in beverages, malted drink mix, chocolate, powder, prepared with whole milk?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

225 calories in 1 cup (8 fl oz) (265 g). Per 100 g, protein: 3.4 g, carbohydrates: 11.2 g, fat: 3.3 g.

Serving

= 265 g

Beverages, Malted drink mix, chocolate, powder, prepared with whole milk, 1 cup (8 fl oz)

225 calories

Protein: 8.9 g
Carbs: 29.7 g
Fat: 8.7 g
Fiber: 1.3 g
Sugars: 17.7 g

Nutrition Facts

Serving size1 cup (8 fl oz) (265 g)

Amount per serving
Calories225

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 5 g25%

Cholesterol 26.5 mg9%

Sodium 159 mg7%

Total Carbohydrate 29.7 g11%

Dietary Fiber 1.3 g5%

Total Sugars 17.7 g

Protein 8.9 g

Calcium 260 mg20%

Iron 0.56 mg3%

Potassium 456 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1246% 1.1 µg
Riboflavin (B2)38% 0.49 mg
Pantothenic acid (B5)19% 0.94 mg
Thiamin (B1)12% 0.14 mg
Vitamin A8% 68.9 µg
Vitamin B67% 0.12 mg
Folate6% 23.9 µg
Niacin (B3)4% 0.69 mg
Vitamin E1% 0.16 mg
Vitamin K1% 0.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Selenium26% 14.3 µg
Calcium20% 260 mg
Phosphorus19% 241 mg
Copper11% 0.098 mg
Zinc10% 1.1 mg
Potassium10% 456 mg
Magnesium9% 39.8 mg
Manganese9% 0.21 mg
Sodium7% 159 mg
Iron3% 0.56 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.8 g
Proline0.93 g
Leucine•0.71 g
Aspartic acid0.67 g
Valine•0.51 g
Isoleucine•0.44 g
Tyrosine0.4 g
Phenylalanine•0.4 g
Threonine•0.38 g
Lysine•0.38 g
Serine0.32 g
Alanine0.29 g
Arginine0.23 g
Glycine0.21 g
Histidine•0.2 g
Methionine•0.2 g
Tryptophan•0.2 g
Cystine0.061 g

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 93%
Same value as 0 of 368 other records.
leastmost
Protein
Higher than 90%
Same value as 1 of 368 other records.
leastmost
Fiber
Higher than 84%
Same value as 3 of 318 other records.
leastmost
Potassium
Higher than 83%
Same value as 2 of 341 other records.
leastmost
Calcium
Higher than 81%
Same value as 1 of 330 other records.
leastmost
Sodium
Higher than 79%
Same value as 1 of 342 other records.
leastmost

Questions

How many calories are in beverages, malted drink mix, chocolate, powder, prepared with whole milk?: 1 cup (8 fl oz) (265 g): 225 calories; protein: 8.9 g, carbohydrates: 29.7 g, fat: 8.7 g.
How much protein is in beverages, malted drink mix, chocolate, powder, prepared with whole milk?: 3.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in beverages, malted drink mix, chocolate, powder, prepared with whole milk?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+

Water	81.3 g
Energy	85 kcal
Energy	357 kj
Protein	3.4 g
Total lipid (fat)	3.3 g
Ash	0.79 g
Carbohydrate, by difference	11.2 g
Fiber, total dietary	0.5 g
Total Sugars	6.7 g
Calcium, Ca	98 mg
Iron, Fe	0.21 mg
Magnesium, Mg	15 mg
Phosphorus, P	91 mg
Potassium, K	172 mg
Sodium, Na	60 mg
Zinc, Zn	0.41 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.08 mg
Selenium, Se	5.4 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.054 mg
Riboflavin	0.18 mg
Niacin	0.26 mg
Pantothenic acid	0.35 mg
Vitamin B-6	0.046 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.42 µg
Vitamin A, RAE	26 µg
Retinol	26 µg
Carotene, beta	5 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	95 iu
Lycopene	0 µg
Lutein + zeaxanthin	1 µg
Vitamin E (alpha-tocopherol)	0.06 mg
Vitamin K (phylloquinone)	0.3 µg
Fatty acids, total saturated	1.9 g
SFA 4:0	0.076 g
SFA 6:0	0.073 g
SFA 8:0	0.071 g
SFA 10:0	0.075 g
SFA 12:0	0.077 g
SFA 13:0	0 g
SFA 14:0	0.3 g
SFA 15:0	0 g
SFA 16:0	0.84 g
SFA 17:0	0 g
SFA 18:0	0.38 g
SFA 20:0	0 g
SFA 22:0	0 g
SFA 24:0	0 g
Fatty acids, total monounsaturated	0.83 g
MUFA 14:1	0 g
MUFA 16:1	0.006 g
MUFA 18:1	0.82 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.21 g
PUFA 18:2	0.13 g
PUFA 18:3	0.074 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	10 mg
Tryptophan	0.074 g
Threonine	0.14 g
Isoleucine	0.17 g
Leucine	0.27 g
Lysine	0.14 g
Methionine	0.074 g
Cystine	0.023 g
Phenylalanine	0.15 g
Tyrosine	0.15 g
Valine	0.19 g
Arginine	0.085 g
Histidine	0.077 g
Alanine	0.11 g
Aspartic acid	0.25 g
Glutamic acid	0.68 g
Glycine	0.079 g
Proline	0.35 g
Serine	0.12 g
Alcohol, ethyl	0 g
Caffeine	3 mg
Theobromine	28 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174867, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.