Chocolate Lucky Charms Cereal
Brandedby General mills sales inc.
636 calories in 1 cup with 1/2 cup skim milk (159 g). Per 100 g, protein: 6 g, carbohydrates: 84 g, fat: 4 g.
Chocolate Lucky Charms Cereal, 1 cup with 1/2 cup skim milk (159 g)
636 calories
- Protein
- 9.5 g
- Carbs
- 134 g
- Fat
- 6.4 g
- Fiber
- 8 g
- Sugars
- 52.5 g
Nutrition Facts
Calories636
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron88% 15.9 mg
- Calcium44% 572 mg
- Sodium37% 859 mg
- Potassium8% 398 mg
Ingredients
Whole grain corn, Sugar, Corn syrup, Canola oil. Contains 2% or less of: dextrose, Cocoa processed with alkali, Yellow 5 & 6, Red 40, Blue 1 and other color added, Modified corn starch, Corn starch, Salt, Gelatin, Fructose, Natural and artificial flavor, Trisodium phosphate. Vitamins and minerals: calcium carbonate, Tricalcium phosphate, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), A b vitamin (niacinamide), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Brand
- Lucky Charms
- Made by
- General mills sales inc.
- Label serving
- 1 cup with 1/2 cup skim milk
- Barcode (GTIN/UPC)
- 00016000151581
- Category
- Processed Cereal Products
- Label updated
- 2019-04-26
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 9 of 2,056 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 1 of 2,063 other records.
leastmostTotal fat
Lower than 82%
Same value as 17 of 2,079 other records.
leastmostSodium
Higher than 82%
Same value as 2 of 2,062 other records.
leastmostSugars
Higher than 79%
Same value as 17 of 2,078 other records.
leastmostIron
Higher than 72%
Same value as 121 of 2,077 other records.
leastmost
Questions
- How many calories are in chocolate lucky charms cereal?
- 1 cup with 1/2 cup skim milk (159 g): 636 calories; protein: 9.5 g, carbohydrates: 134 g, fat: 6.4 g.
- How much protein is in chocolate lucky charms cereal?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in chocolate lucky charms cereal?
- 79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Chocolate Lucky Charms Cereal
- Lucky Charms Chocolatey Chocolate Breakfast Cereal
- Lucky Charms Halloween Chocolate Breakfast Cereal
- Lucky Charms Halloween Chocolate Breakfast Cereal Family Size
- Lucky charms chocolatey whole grain cereal with marshmallows
- Lucky charms chocolatey whole grain with marshmallows cereal
- Lucky charms chocolatey whole grain cereal with marshmallows, Chocolate
- Lucky charms chocolatey whole grain cereal with marshmallows, Chocolate with mixed-up marshmallows
All 13 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 84 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 33 g |
| Calcium, Ca | 360 mg |
| Iron, Fe | 10 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 540 mg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233834, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.