Choco dream cocoa spread, Almond, Coconut

USDA name: Cocoa spread, Almond, Coconut

Brandedby Breton Enterprises Inc

210 calories in 2 Tbsp (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 48.6 g, fat: 40.5 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 95%, and more sugars than 93%.

Compare with another food →

Serving
1
= 37 g
210KCAL
Where the calories come from

Choco dream cocoa spread, Almond, Coconut, 2 Tbsp (37 g)

210 calories

  • Protein2 g4% of calories
  • Carbs18 g33% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat15 g63% of calories

Nutrition Facts

Serving size2 Tbsp (37 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 40 mg3%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Cane sugar*, Non hydrogenated palm and/or sunflower oil, Coconut, Almonds, Low fat cocoa * powder, Whey powder, Lactose, Sunflower lecithin, Vanilla extract*.

Brand
Choco dream
Made by
Breton Enterprises Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
817252011643
Category
Nut & Seed Butters
Label updated
2018-07-06

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 2,529 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 2,608 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 73 of 2,620 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 3 of 2,609 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 3 of 2,595 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 13 of 2,614 other records.

    leastmost

Questions

How many calories are in choco dream cocoa spread, almond, coconut?
2 Tbsp (37 g): 210 calories; protein: 2 g, carbohydrates: 18 g, fat: 15 g.
How much protein is in choco dream cocoa spread, almond, coconut?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in choco dream cocoa spread, almond, coconut?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy568 kcal
Protein5.4 g
Total lipid (fat)40.5 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars46 g
Calcium, Ca108 mg
Iron, Fe5.8 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2287822, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.