How many calories are in centrella cocoa hazelnut spread, cocoa hazelnut?

2 Tbsp (37 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.

How much protein is in centrella cocoa hazelnut spread, cocoa hazelnut?

5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in centrella cocoa hazelnut spread, cocoa hazelnut?

59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Centrella cocoa hazelnut spread, Cocoa hazelnut

USDA name: Cocoa hazelnut spread, Cocoa hazelnut

Brandedby Bostonia Beverage

190 calories in 2 Tbsp (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 62.2 g, fat: 29.7 g.

Serving

= 37 g

Centrella cocoa hazelnut spread, Cocoa hazelnut, 2 Tbsp (37 g)

190 calories

Protein: 2 g
Carbs: 23 g
Fat: 11 g
Fiber: 1.0 g
Sugars: 22 g

Nutrition Facts

Serving size2 Tbsp (37 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.2 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 1.0 g4%

Total Sugars 22 g

Includes Added Sugars 19 g38%

Protein 2 g

Calcium 31.8 mg2%

Iron 1.4 mg8%

Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium3% 153 mg
Calcium2% 31.8 mg
Sodium1% 15.2 mg

Ingredients

Sugar, Vegetable oil (palm), Hazelnuts, Cocoa powder, Skimmed milk powder, Whey powder, Lactose, Emulsifier: sunflower lecithin, Natural vanilla flavour.

Brand: Centrella
Made by: Bostonia Beverage
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 070980139502
Category: Nut & Seed Butters
Label updated: 2021-04-09

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 26 of 2,627 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 29 of 2,628 other records.
leastmost
Fiber
Lower than 92%
Same value as 92 of 2,613 other records.
leastmost
Protein
Lower than 92%
Same value as 73 of 2,639 other records.
leastmost
Total fat
Lower than 88%
Same value as 51 of 2,641 other records.
leastmost
Calories
Lower than 88%
Same value as 28 of 2,645 other records.
leastmost

Questions

How many calories are in centrella cocoa hazelnut spread, cocoa hazelnut?: 2 Tbsp (37 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 11 g.
How much protein is in centrella cocoa hazelnut spread, cocoa hazelnut?: 5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in centrella cocoa hazelnut spread, cocoa hazelnut?: 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	514 kcal
Protein	5.4 g
Total lipid (fat)	29.7 g
Carbohydrate, by difference	62.2 g
Fiber, total dietary	2.7 g
Total Sugars	59.5 g
Sugars, added	51.4 g
Calcium, Ca	86 mg
Iron, Fe	3.8 mg
Potassium, K	414 mg
Sodium, Na	41 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103731, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.