How many calories are in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?

1 serving (128 g): 192 calories; protein: 10.2 g, carbohydrates: 25.6 g, fat: 5.8 g.

How much protein is in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?

8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?

19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Yogurt, Pumpkin Harvest Crisp, Greek - 4.5 ounce

Branded

192 calories in 1 serving (128 g). Per 100 g, protein: 8 g, carbohydrates: 20 g, fat: 4.5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sugars than 88%, and more carbohydrates than 85%.

Compare with another food →

Serving

= 128 g

Where the calories come from

Chobani Yogurt, Pumpkin Harvest Crisp, Greek - 4.5 ounce, 1 serving (128 g)

192 calories

Protein10.2 g21% of calories
Carbs25.6 g52% of calories
incl. 1.3 g fiber · 20.5 g sugars
Fat5.8 g27% of calories

Nutrition Facts

Serving size1 serving (128 g)

Amount per serving
Calories192

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 3.8 g19%

Cholesterol —

Sodium 89.6 mg4%

Total Carbohydrate 25.6 g9%

Dietary Fiber 1.3 g5%

Total Sugars 20.5 g

Protein 10.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 818290014702 · We may earn a commission

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Chocolate, Vegetable Oils (palm, Palm Kernel), Guar Gum, Fruit Pectin, Cocoa, Tapioca Flour, Skim Milk, Natural Flavors, Caramel Color, Salt, Tapioca Syrup, Milk, Baking Soda, Cocoa Butter, Vanilla Extract, Peppermint Oil, Lemon Juice Concentrate, Soy Lecithin, Vegetable Juice Concentrate (for Color)

Brand: Chobani
Barcode (GTIN/UPC): 00818290014702
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 88%
Same value as 23 of 1,804 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 21 of 1,738 other records.
leastmost
Calories
Higher than 85%
Same value as 82 of 2,220 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,122 other records.
leastmost
Sodium
Lower than 66%
Same value as 31 of 2,129 other records.
leastmost
Fiber
Higher than 65%
Same value as 305 of 1,390 other records.
leastmost

Questions

How many calories are in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?: 1 serving (128 g): 192 calories; protein: 10.2 g, carbohydrates: 25.6 g, fat: 5.8 g.
How much protein is in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?: 8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in chobani yogurt, pumpkin harvest crisp, greek - 4.5 ounce?: 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	150 kcal
Protein	8 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	20 g
Fiber, total dietary	1 g
Total Sugars	16 g
Sodium, Na	70 mg
Fatty acids, total saturated	3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756752, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.