How many calories are in chobani yogurt, greek, watermelon, blended - 5.3 oz?

1 serving (150 g): 195 calories; protein: 16.5 g, carbohydrates: 21 g, fat: 3.8 g.

How much protein is in chobani yogurt, greek, watermelon, blended - 5.3 oz?

11 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in chobani yogurt, greek, watermelon, blended - 5.3 oz?

13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Yogurt, Greek, Watermelon, Blended - 5.3 oz

Branded

195 calories in 1 serving (150 g). Per 100 g, protein: 11 g, carbohydrates: 14 g, fat: 2.5 g.

Serving

= 150 g

Chobani Yogurt, Greek, Watermelon, Blended - 5.3 oz, 1 serving (150 g)

195 calories

Protein: 16.5 g
Carbs: 21 g
Fat: 3.8 g
Fiber: 1.5 g
Sugars: 19.5 g

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories195

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 2.3 g11%

Cholesterol —

Sodium 75 mg3%

Total Carbohydrate 21 g8%

Dietary Fiber 1.5 g5%

Total Sugars 19.5 g

Protein 16.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg

Ingredients

## Ingredients Cultured Reduced Fat Milk, Cane Sugar, Water, Watermelon Puree, Watermelon Juice Concentrate, Natural Flavors, Fruit Pectin, Guar Gum, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate

Brand: Chobani
Barcode (GTIN/UPC): 00818290013859
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 85%
Same value as 51 of 2,125 other records.
leastmost
Sugars
Higher than 82%
Same value as 41 of 1,806 other records.
leastmost
Calories
Higher than 75%
Same value as 116 of 2,225 other records.
leastmost
Sodium
Lower than 75%
Same value as 59 of 2,134 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 37 of 1,741 other records.
leastmost
Total fat
Lower than 69%
Same value as 137 of 2,161 other records.
leastmost

Questions

How many calories are in chobani yogurt, greek, watermelon, blended - 5.3 oz?: 1 serving (150 g): 195 calories; protein: 16.5 g, carbohydrates: 21 g, fat: 3.8 g.
How much protein is in chobani yogurt, greek, watermelon, blended - 5.3 oz?: 11 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in chobani yogurt, greek, watermelon, blended - 5.3 oz?: 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	130 kcal
Protein	11 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	14 g
Fiber, total dietary	1 g
Total Sugars	13 g
Sodium, Na	50 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755475, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.