How many calories are in chobani yogurt, greek, low- fat, less sugar, monterey strawberry - 5.3 ounce?

1 serving (150 g): 180 calories; protein: 18 g, carbohydrates: 15 g, fat: 4.5 g.

How many net carbs are in chobani yogurt, greek, low- fat, less sugar, monterey strawberry - 5.3 ounce?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chobani Yogurt, Greek, Low- Fat, Less Sugar, Monterey Strawberry - 5.3 ounce

Branded

180 calories in 1 serving (150 g). Per 100 g, protein: 12 g, carbohydrates: 10 g, fat: 3 g.

Serving

= 150 g

Chobani Yogurt, Greek, Low- Fat, Less Sugar, Monterey Strawberry - 5.3 ounce, 1 serving (150 g)

180 calories

Protein: 18 g
Carbs: 15 g
Fat: 4.5 g
Fiber: 1.5 g
Sugars: 13.5 g

Nutrition Facts

Serving size1 serving (150 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.3 g11%

Cholesterol —

Sodium 82.5 mg4%

Total Carbohydrate 15 g5%

Dietary Fiber 1.5 g5%

Total Sugars 13.5 g

Protein 18 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 82.5 mg

Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Strawberry Puree, Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (for Color), Guar Gum, Lemon Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.

Brand: Chobani
Barcode (GTIN/UPC): 00818290011497
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 88%
Same value as 76 of 2,125 other records.
leastmost
Sodium
Lower than 73%
Same value as 50 of 2,134 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Sugars
Higher than 66%
Same value as 48 of 1,806 other records.
leastmost
Total fat
Lower than 66%
Same value as 79 of 2,161 other records.
leastmost
Fiber
Higher than 66%
Same value as 305 of 1,392 other records.
leastmost

Questions

How many calories are in chobani yogurt, greek, low- fat, less sugar, monterey strawberry - 5.3 ounce?: 1 serving (150 g): 180 calories; protein: 18 g, carbohydrates: 15 g, fat: 4.5 g.
How much protein is in chobani yogurt, greek, low- fat, less sugar, monterey strawberry - 5.3 ounce?: 12 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in chobani yogurt, greek, low- fat, less sugar, monterey strawberry - 5.3 ounce?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	12 g
Total lipid (fat)	3 g
Carbohydrate, by difference	10 g
Fiber, total dietary	1 g
Total Sugars	9 g
Sodium, Na	55 mg
Fatty acids, total saturated	1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757176, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.