Chiquita berries strawberries, Blackberries, Raspberries, Blueberries gourmet medley, Berries

USDA name: Berries strawberries, Blackberries, Raspberries, Blueberries gourmet medley, Berries

Brandedby Quirch Foods Company

estimated 85 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0.36 g.

Serving
1
= 140 g
85EST. KCAL

Chiquita berries strawberries, Blackberries, Raspberries, Blueberries gourmet medley, Berries, 1 cup (140 g)

85 calories

Estimated calories

Protein
0.99 g
Carbs
19 g
Fat
0.5 g
Fiber
6 g
Sugars
11 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
85
Estimated
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.8 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 11 g
Protein 0.99 g
Calcium 1.4 mg0%
Iron 0.2 mg1%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 252 mg
  • Iron1% 0.2 mg

Little or none: Sodium, Calcium.

Ingredients

Strawberries, Blackberries, Raspberries, Blueberries.

Brand
Chiquita
Made by
Quirch Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
665072630328
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-05-20

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,973 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 18 of 2,158 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 42 of 2,011 other records.

    leastmost
  • Calcium

    Lower than 74%

    Same value as 1 of 2,019 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost
  • Potassium

    Higher than 68%

    Same value as 2 of 1,482 other records.

    leastmost

Questions

How many calories are in chiquita berries strawberries, blackberries, raspberries, blueberries gourmet medley, berries?
1 cup (140 g): estimated 85 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0.5 g.
How much protein is in chiquita berries strawberries, blackberries, raspberries, blueberries gourmet medley, berries?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chiquita berries strawberries, blackberries, raspberries, blueberries gourmet medley, berries?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference13.6 g
Fiber, total dietary4.3 g
Total Sugars7.9 g
Calcium, Ca1 mg
Iron, Fe0.14 mg
Potassium, K180 mg
Sodium, Na2 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382133, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.