Chilly cow light ice cream, Vanilla graham swirl

USDA name: Light ice cream, Vanilla graham swirl

Brandedby Wells Enterprises, Inc.

191 calories in 1 tub (155 g). Per 100 g, protein: 7.7 g, carbohydrates: 22.6 g, fat: 3.9 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 155 g
191KCAL
Where the calories come from

Chilly cow light ice cream, Vanilla graham swirl, 1 tub (155 g)

191 calories

  • Protein12 g20% of calories
  • Carbs35 g58% of calories

    incl. 10.1 g fiber · 12 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 tub (155 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 229 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 10.1 g36%
Total Sugars 12 g
Protein 12 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070640016297 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium10% 229 mg
  • Potassium4% 171 mg

Little or none: Iron.

Ingredients

Ultra-filtered nonfat milk*, Inulin, Erythritol, Cream, Sugar, Contains 2% or less of natural flavor, Stevia leaf extract (reb m), Honey, Whole wheat flour, Graham flour, Sea salt, Soybean oil, Palm oil, Nonfat dry milk, Sunflower lecithin, Salt, Skim milk, Baking soda, Molasses glycerine, Soy lecithin, Carob bean gum, Vitamin a palmitate.

Brand
Chilly cow
Made by
Wells Enterprises, Inc.
Label serving
1 tub
Barcode (GTIN/UPC)
070640016297
Category
Ice Cream & Frozen Yogurt
Label updated
2020-01-06

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 12,671 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 9 of 12,691 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 2 of 13,039 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 2 of 13,029 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 24 of 13,051 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 34 of 13,084 other records.

    leastmost

Questions

How many calories are in chilly cow light ice cream, vanilla graham swirl?
1 tub (155 g): 191 calories; protein: 12 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in chilly cow light ice cream, vanilla graham swirl?
7.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in chilly cow light ice cream, vanilla graham swirl?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy123 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference22.6 g
Fiber, total dietary6.5 g
Total Sugars7.7 g
Calcium, Ca226 mg
Iron, Fe0 mg
Potassium, K110 mg
Sodium, Na148 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol13 mg
Total sugar alcohols6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.