Chilly cow light ice cream, Vanilla graham swirl

USDA name: Light ice cream, Vanilla graham swirl

Brandedby Wells Enterprises, Inc.

191 calories in 1 tub (155 g). Per 100 g, protein: 7.7 g, carbohydrates: 22.6 g, fat: 3.9 g.

Serving
1
= 155 g
191KCAL

Chilly cow light ice cream, Vanilla graham swirl, 1 tub (155 g)

191 calories

Protein
12 g
Carbs
35 g
Fat
6 g
Fiber
10.1 g
Sugars
12 g

Nutrition Facts

Serving size1 tub (155 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 229 mg10%
Total Carbohydrate 35 g13%
Dietary Fiber 10.1 g36%
Total Sugars 12 g
Protein 12 g
Calcium 350 mg27%
Iron 0 mg0%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium27% 350 mg
    • Sodium10% 229 mg
    • Potassium4% 171 mg

    Little or none: Iron.

    Ingredients

    Ultra-filtered nonfat milk*, Inulin, Erythritol, Cream, Sugar, Contains 2% or less of natural flavor, Stevia leaf extract (reb m), Honey, Whole wheat flour, Graham flour, Sea salt, Soybean oil, Palm oil, Nonfat dry milk, Sunflower lecithin, Salt, Skim milk, Baking soda, Molasses glycerine, Soy lecithin, Carob bean gum, Vitamin a palmitate.

    Brand
    Chilly cow
    Made by
    Wells Enterprises, Inc.
    Label serving
    1 tub
    Barcode (GTIN/UPC)
    070640016297
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2020-01-06

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 4 of 12,697 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 9 of 12,717 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 2 of 13,066 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 2 of 13,056 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 24 of 13,078 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 34 of 13,111 other records.

      leastmost

    Questions

    How many calories are in chilly cow light ice cream, vanilla graham swirl?
    1 tub (155 g): 191 calories; protein: 12 g, carbohydrates: 35 g, fat: 6 g.
    How much protein is in chilly cow light ice cream, vanilla graham swirl?
    7.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in chilly cow light ice cream, vanilla graham swirl?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy123 kcal
    Protein7.7 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference22.6 g
    Fiber, total dietary6.5 g
    Total Sugars7.7 g
    Calcium, Ca226 mg
    Iron, Fe0 mg
    Potassium, K110 mg
    Sodium, Na148 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol13 mg
    Total sugar alcohols6 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126404, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.