Chifles, Cassava chips, Original, Original

Brandedby Plantain Products Co

150 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Chifles, Cassava chips, Original, Original, 1 onz (30 g)

150 calories

Protein
2 g
Carbs
22 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg

Little or none: Calcium, Iron.

Ingredients

Peeled cassava, Vegetable oil, (may contain one or more of the following: cottonseed, Corn, Canola), Salt.

Brand
Chifles
Made by
Plantain Products Co
Label serving
1 onz
Barcode (GTIN/UPC)
071026000206
Category
Chips, Pretzels & Snacks
Label updated
2020-11-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 23 of 11,756 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 11,778 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 46 of 11,775 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 62 of 11,771 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 8 of 5,420 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,337 of 11,637 other records.

    leastmost

Questions

How many calories are in chifles, cassava chips, original, original?
1 onz (30 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in chifles, cassava chips, original, original?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chifles, cassava chips, original, original?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary10 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057982, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.