Chifles sweet plantain strips

USDA name: Sweet plantain strips

Brandedby Plantain Products Co

140 calories in 1 oz (28g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Chifles sweet plantain strips, 1 oz (28g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 200 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Plantains, Vegetable oil (may contain one or more of the following cottonseed corn, Canola, Palm olein)

    Brand
    Chifles
    Made by
    Plantain Products Co
    Label serving
    1 oz (28g)
    Barcode (GTIN/UPC)
    0071026002330
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 100 of 11,778 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 90 of 11,756 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 173 of 11,775 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2,337 of 11,637 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    Questions

    How many calories are in chifles sweet plantain strips?
    1 oz (28g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in chifles sweet plantain strips?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in chifles sweet plantain strips?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars17.9 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K714 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597792, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.