Chifles sweet plantain strips

USDA name: Sweet plantain strips

Brandedby Plantain Products Co

140 calories in 1 oz (28g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 21.4 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 99%, and more sugars than 96%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Chifles sweet plantain strips, 1 oz (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071026002330 · We may earn a commission

Ingredients

Plantains, Vegetable oil (may contain one or more of the following cottonseed corn, Canola, Palm olein)

Brand
Chifles
Made by
Plantain Products Co
Label serving
1 oz (28g)
Barcode (GTIN/UPC)
0071026002330
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 96 of 11,719 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 88 of 11,698 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 878 of 11,721 other records.

    leastmost

Questions

How many calories are in chifles sweet plantain strips?
1 oz (28g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in chifles sweet plantain strips?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chifles sweet plantain strips?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference75 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K714 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597792, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.