Goya maduros sweet plantain strips, Maduros

USDA name: Maduros sweet plantain strips, Maduros

Brandedby Goya Foods, Inc.

140 calories in 4 strips (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Among the other records in Wholesome Snacks, per 100 g: less sugars than 98%, and more calories than 92%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Goya maduros sweet plantain strips, Maduros, 4 strips (28 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs18 g52% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size4 strips (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Sodium2% 54.9 mg
  • Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Ripe plantains, Vegetable oil (palm oil), And sea salt.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
4 strips
Barcode (GTIN/UPC)
041331048873
Category
Wholesome Snacks
Label updated
2023-07-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 122 of 5,974 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 133 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 48 of 5,977 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 10 of 5,971 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 121 of 5,931 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

Questions

How many calories are in goya maduros sweet plantain strips, maduros?
4 strips (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in goya maduros sweet plantain strips, maduros?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya maduros sweet plantain strips, maduros?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K679 mg
Sodium, Na196 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630063, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.