How many calories are in goya maduros sweet plantain strips, maduros?

4 strips (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.

How much protein is in goya maduros sweet plantain strips, maduros?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in goya maduros sweet plantain strips, maduros?

53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya maduros sweet plantain strips, Maduros

USDA name: Maduros sweet plantain strips, Maduros

Brandedby Goya Foods, Inc.

140 calories in 4 strips (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving

= 28 g

Goya maduros sweet plantain strips, Maduros, 4 strips (28 g)

140 calories

Protein: 1.0 g
Carbs: 18 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size4 strips (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 54.9 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.2 mg1%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Potassium4% 190 mg
Sodium2% 54.9 mg
Iron1% 0.2 mg

Little or none: Calcium.

Ingredients

Ripe plantains, Vegetable oil (palm oil), And sea salt.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 4 strips
Barcode (GTIN/UPC): 041331048873
Category: Wholesome Snacks
Label updated: 2023-07-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 98%
Same value as 123 of 6,025 other records.
leastmost
Calories
Higher than 92%
Same value as 136 of 6,051 other records.
leastmost
Total fat
Higher than 92%
Same value as 48 of 6,028 other records.
leastmost
Sodium
Higher than 90%
Same value as 10 of 6,020 other records.
leastmost
Fiber
Higher than 88%
Same value as 123 of 5,981 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost

Questions

How many calories are in goya maduros sweet plantain strips, maduros?: 4 strips (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in goya maduros sweet plantain strips, maduros?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in goya maduros sweet plantain strips, maduros?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	3.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	10.7 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.71 mg
Potassium, K	679 mg
Sodium, Na	196 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630063, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.