Chicken of the sea tilapia select fillets, Teriyaki sesame sauce

USDA name: Tilapia select fillets, Teriyaki sesame sauce

Brandedby Tri-Union Seafoods, Llc

110 calories in 3 onz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 10.6 g, fat: 2.9 g.

Serving
1
= 85 g
110KCAL

Chicken of the sea tilapia select fillets, Teriyaki sesame sauce, 3 onz (85 g)

110 calories

Protein
15 g
Carbs
9 g
Fat
2.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 680 mg30%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tilapia, Water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Ginger, Soybean oil, Chili, Sesame seed, Salt, Sesame oil, Yeast extract, Modified food starch, Guar gum.

    Brand
    Chicken of the sea
    Made by
    Tri-Union Seafoods, Llc
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    048000002044
    Category
    Fish & Seafood
    Label updated
    2018-06-24

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 1,198 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 19 of 1,216 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 7 of 1,241 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 343 of 1,220 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 386 of 1,229 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 3 of 1,249 other records.

      leastmost

    Questions

    How many calories are in chicken of the sea tilapia select fillets, teriyaki sesame sauce?
    3 onz (85 g): 110 calories; protein: 15 g, carbohydrates: 9 g, fat: 2.5 g.
    How much protein is in chicken of the sea tilapia select fillets, teriyaki sesame sauce?
    17.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in chicken of the sea tilapia select fillets, teriyaki sesame sauce?
    9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy129 kcal
    Protein17.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary1.2 g
    Total Sugars9.4 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na800 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866227, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.