Chicken of the sea premium light tuna in water

USDA name: Premium light tuna in water

Brandedby Tri-Union Seafoods, Llc

60 calories in 2.1 onz (60 g). Per 100 g, protein: 18.3 g, carbohydrates: 0 g, fat: 0.83 g.

Serving
1
= 60 g
60KCAL

Chicken of the sea premium light tuna in water, 2.1 onz (60 g)

60 calories

Protein
11 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.1 onz (60 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: light tuna, Water, Vegetable broth (contains soy), Salt

    Brand
    Chicken of the sea
    Made by
    Tri-Union Seafoods, Llc
    Label serving
    2.1 onz
    Barcode (GTIN/UPC)
    048000004925
    Category
    Canned Tuna
    Label updated
    2018-08-30

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 88%

      Same value as 1 of 944 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 13 of 950 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 1 of 923 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 0 of 947 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 4 of 944 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in chicken of the sea premium light tuna in water?
    2.1 onz (60 g): 60 calories; protein: 11 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in chicken of the sea premium light tuna in water?
    18.3 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in chicken of the sea premium light tuna in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy100 kcal
    Protein18.3 g
    Total lipid (fat)0.83 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.6 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2110945, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.