Bumble bee premium light tuna in water

USDA name: Premium light tuna in water

Brandedby Bumble Bee Foods, Llc

70 calories in 1 pouch (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 0 g, fat: 0.7 g.

Serving
1
= 71 g
70KCAL

Bumble bee premium light tuna in water, 1 pouch (71 g)

70 calories

Protein
16 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (71 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 230 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Niacin (B3)38% 6 mg
  • Vitamin B69% 0.16 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium76% 41.9 µg
  • Sodium10% 230 mg
  • Phosphorus8% 100 mg
  • Iron4% 0.72 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Ingredients: light tuna, Water, Vegetable broth, Salt

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
086600240879
Category
Canned Tuna
Label updated
2020-07-25

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 79%

    Same value as 15 of 950 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 13 of 947 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 923 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 9 of 616 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 8 of 944 other records.

    leastmost

  • Sodium

    Higher than 52%

    Same value as 12 of 944 other records.

    leastmost

Questions

How many calories are in bumble bee premium light tuna in water?
1 pouch (71 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in bumble bee premium light tuna in water?
22.5 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee premium light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy99 kcal
Protein22.5 g
Total lipid (fat)0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1 mg
Phosphorus, P141 mg
Potassium, K254 mg
Sodium, Na324 mg
Selenium, Se59 µg
Vitamin C, total ascorbic acid0 mg
Niacin8.5 mg
Vitamin B-60.23 mg
Vitamin B-123 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units85 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114522, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.