Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw
114 calories in 1 medium drumstick (60 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 10.1 g.
Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw, 1 medium drumstick
114 calories
- Protein
- 13.9 g
- Carbs
- 0 g
- Fat
- 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)20% 3.2 mg
- Vitamin B613% 0.23 mg
- Vitamin B1210% 0.23 µg
- Riboflavin (B2)9% 0.12 mg
- Choline7% 40.4 mg
- Thiamin (B1)5% 0.055 mg
- Vitamin K2% 1.9 µg
- Vitamin A1% 7.2 µg
- Vitamin E1% 0.11 mg
- Folate1% 2.4 µg
Little or none: Vitamin D, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium29% 16 µg
- Zinc13% 1.4 mg
- Phosphorus9% 116 mg
- Sodium9% 212 mg
- Copper5% 0.043 mg
- Iron4% 0.66 mg
- Magnesium3% 13.2 mg
- Potassium3% 148 mg
- Calcium1% 6.6 mg
How it compares
Against other records in Chicken, whole pieces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 72%
Same value as 8 of 159 other records.
leastmostIron
Higher than 67%
Same value as 6 of 159 other records.
leastmostCalories
Lower than 64%
Same value as 0 of 159 other records.
leastmostCalcium
Lower than 64%
Same value as 13 of 159 other records.
leastmostPotassium
Lower than 63%
Same value as 3 of 159 other records.
leastmostTotal fat
Lower than 57%
Same value as 0 of 159 other records.
leastmost
Questions
- How many calories are in chicken drumstick, baked, broiled, or roasted, skin eaten, from raw?
- 1 medium drumstick (60 g): 114 calories; protein: 13.9 g, carbohydrates: 0 g, fat: 6.1 g.
- How much protein is in chicken drumstick, baked, broiled, or roasted, skin eaten, from raw?
- 23.2 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
- How many net carbs are in chicken drumstick, baked, broiled, or roasted, skin eaten, from raw?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 65 reported nutrients, per 100 g+
| Water | 66 g |
| Energy | 190 kcal |
| Protein | 23.2 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 246 mg |
| Sodium, Na | 353 mg |
| Zinc, Zn | 2.4 mg |
| Copper, Cu | 0.071 mg |
| Selenium, Se | 26.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.092 mg |
| Riboflavin | 0.2 mg |
| Niacin | 5.4 mg |
| Vitamin B-6 | 0.38 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 67.4 mg |
| Vitamin B-12 | 0.39 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 12 µg |
| Retinol | 12 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 11 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 3.2 µg |
| Fatty acids, total saturated | 2.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.055 g |
| SFA 16:0 | 2.1 g |
| SFA 18:0 | 0.54 g |
| Fatty acids, total monounsaturated | 4.1 g |
| MUFA 16:1 | 0.61 g |
| MUFA 18:1 | 3.4 g |
| MUFA 20:1 | 0.05 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| PUFA 18:2 | 1.8 g |
| PUFA 18:3 | 0.085 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Cholesterol | 129 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706002, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.