Chicken chimichanga

USDA name: Chimichanga, chicken

365 calories in 1 cup (120 g). Per 100 g, protein: 12.5 g, carbohydrates: 25.8 g, fat: 16.4 g.

Serving
1
= 120 g
365KCAL

Chicken chimichanga, 1 cup

365 calories

Protein
15 g
Carbs
30.9 g
Fat
19.7 g
Fiber
2.2 g
Sugars
2.4 g

Nutrition Facts

Serving size1 cup (120 g)
Amount per serving
Calories365
% Daily Value*
Total Fat 19.7 g25%
Saturated Fat 4.8 g24%
Cholesterol 43.2 mg14%
Sodium 497 mg22%
Total Carbohydrate 30.9 g11%
Dietary Fiber 2.2 g8%
Total Sugars 2.4 g
Protein 15 g
Vitamin D 0 mcg0%
Calcium 128 mg10%
Iron 2.5 mg14%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)32% 5.2 mg
  • Thiamin (B1)29% 0.34 mg
  • Folate24% 94.8 µg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin B615% 0.25 mg
  • Vitamin E14% 2.2 mg
  • Vitamin K14% 16.8 µg
  • Vitamin B127% 0.16 µg
  • Choline6% 34.8 mg
  • Vitamin A2% 14.4 µg

Little or none: Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium44% 24 µg
  • Sodium22% 497 mg
  • Phosphorus18% 223 mg
  • Iron14% 2.5 mg
  • Calcium10% 128 mg
  • Copper9% 0.083 mg
  • Zinc9% 0.95 mg
  • Magnesium6% 24 mg
  • Potassium4% 176 mg

How it compares

Against other records in Other Mexican mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 0 of 51 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 0 of 51 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 0 of 51 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 51 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 51 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 51 other records.

    leastmost

Questions

How many calories are in chicken chimichanga?
1 cup (120 g): 365 calories; protein: 15 g, carbohydrates: 30.9 g, fat: 19.7 g.
How much protein is in chicken chimichanga?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in chicken chimichanga?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water44 g
Energy304 kcal
Protein12.5 g
Total lipid (fat)16.4 g
Carbohydrate, by difference25.8 g
Fiber, total dietary1.8 g
Total Sugars2 g
Calcium, Ca107 mg
Iron, Fe2.1 mg
Magnesium, Mg20 mg
Phosphorus, P186 mg
Potassium, K147 mg
Sodium, Na414 mg
Zinc, Zn0.79 mg
Copper, Cu0.069 mg
Selenium, Se20 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.29 mg
Riboflavin0.21 mg
Niacin4.3 mg
Vitamin B-60.21 mg
Folate, total51 µg
Folic acid41 µg
Folate, food10 µg
Folate, DFE79 µg
Choline, total29 mg
Vitamin B-120.13 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)14 µg
Fatty acids, total saturated4 g
SFA 4:00.033 g
SFA 6:00.017 g
SFA 8:00.013 g
SFA 10:00.03 g
SFA 12:00.043 g
SFA 14:00.15 g
SFA 16:02.5 g
SFA 18:01.1 g
Fatty acids, total monounsaturated5.8 g
MUFA 16:10.17 g
MUFA 18:15.6 g
MUFA 20:10.085 g
MUFA 22:10 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.5 g
PUFA 18:30.54 g
PUFA 18:40 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol36 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708589, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.