How many calories are in chi-chi's mild black bean & corn salsa, mild black bean & corn?

2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in chi-chi's mild black bean & corn salsa, mild black bean & corn?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in chi-chi's mild black bean & corn salsa, mild black bean & corn?

estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Chi-chi's mild black bean & corn salsa, Mild black bean & corn

USDA name: Mild black bean & corn salsa, Mild black bean & corn

Brandedby Hormel Foods Corporation

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Chi-chi's mild black bean & corn salsa, Mild black bean & corn, 2 Tbsp (30 g)

10 calories

Protein: 0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 150 mg7%

Total Carbohydrate 3 g1%

Total Sugars 1.0 g

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg

Ingredients

Tomatoes, Water, Concentrated crushed tomatoes, Jalapeno peppers (contains vinegar), Onions, Corn, Carrots, Black beans, Salt, White vinegar, Citric acid, Dehydrated garlic, Sodium benzoate (preservative), Onion powder, Natural flavor, Calcium chloride, Ferrous gluconate.

Brand: Chi-chi's
Made by: Hormel Foods Corporation
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 037600119474
Category: Dips & Salsa
Label updated: 2020-04-22

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Vitamin C
Lower than 62%
Same value as 169 of 3,463 other records.
leastmost
Protein
Lower than 56%
Same value as 3,027 of 6,875 other records.
leastmost
Carbohydrates
Higher than 54%
Same value as 524 of 6,851 other records.
leastmost
Total fat
Lower than 54%
Same value as 3,164 of 6,884 other records.
leastmost
Sodium
Higher than 52%
Same value as 305 of 6,892 other records.
leastmost

Questions

How many calories are in chi-chi's mild black bean & corn salsa, mild black bean & corn?: 2 Tbsp (30 g): 10 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in chi-chi's mild black bean & corn salsa, mild black bean & corn?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in chi-chi's mild black bean & corn salsa, mild black bean & corn?: estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	33 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Total Sugars	3.3 g
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	333 iu
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.