Chex mix snack mix, Traditional
USDA name: Snack mix, Traditional
Brandedby General Mills, Inc.
120 calories in 0.5 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 12.1 g.
Chex mix snack mix, Traditional, 0.5 cup (29 g)
120 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 3.5 g
- Fiber
- 0.99 g
- Sugars
- 2 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron2% 0.36 mg
Ingredients
Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat, Degermed yellow corn meal, Vegetable oil (soybean and/or rice bran), Sugar, Partially hydrogenated soybean oil. Contains 2% or less of: salt, Rye flour, Maltodextrin, Yeast, Baking soda, Spices, Color added, Dextrose, Distilled monoglycerides, Malt syrup, Trisodium phosphate, Calcium carbonate, Autolyzed yeast, Yellow corn flour, Onion, Garlic, Hydrolyzed soy protein, Natural flavor, Citric acid, Disodium inosinate, Disodium guanylate, Freshness preserved by bht.
- Brand
- Chex mix
- Made by
- General Mills, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 016000451063
- Category
- Crackers & Biscotti
- Label updated
- 2018-08-09
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 79%
Same value as 2 of 3,874 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 22 of 3,954 other records.
leastmostCalories
Lower than 64%
Same value as 19 of 3,960 other records.
leastmostSodium
Higher than 62%
Same value as 5 of 3,949 other records.
leastmostSugars
Higher than 62%
Same value as 10 of 3,931 other records.
leastmostProtein
Lower than 61%
Same value as 56 of 3,952 other records.
leastmost
Questions
- How many calories are in chex mix snack mix, traditional?
- 0.5 cup (29 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 3.5 g.
- How much protein is in chex mix snack mix, traditional?
- 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in chex mix snack mix, traditional?
- 69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hapi mixed cracker snacks
- Annie's homegrown organic snack mix
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S peanut sweet & salty snackmix, Peanut
- M&M'S milk chocolate sweet & salty snackmix, Milk chocolate
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- M&M'S peanut salty & sweet snackmix chocolate candies, Peanut
- Snack mix
All 11 reported nutrients, per 100 g+
| Energy | 414 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 12.1 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 6.9 g |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 724 mg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630017, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.