How many calories are in chex mix muddy buddies cinnamon toast crunch snack mix?

1/2 Cup (33 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 4 g.

How much protein is in chex mix muddy buddies cinnamon toast crunch snack mix?

3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in chex mix muddy buddies cinnamon toast crunch snack mix?

78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix

Brandedby General mills sales inc.

150 calories in 1/2 Cup (33 g). Per 100 g, protein: 3 g, carbohydrates: 81.8 g, fat: 12.1 g.

Serving

= 33 g

Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix, 1/2 Cup (33 g)

150 calories

Protein: 1.0 g
Carbs: 27 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 15 g

Nutrition Facts

Serving size1/2 Cup (33 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium2% 35 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil and/or Palm Oil, Powdered Sugar, Fructose, Dextrose, Whey Powder. Contains 2% or less of: Cinnamon, Corn Starch, Soy Lecithin, Salt, Distilled Monoglycerides, Baking Soda.

Brand: Chex Mix
Made by: General mills sales inc.
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 00016000226241
Category: Snacks
Label updated: 2025-11-07

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 1 of 1,776 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 1,783 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 4 of 1,776 other records.
leastmost
Protein
Lower than 82%
Same value as 3 of 1,781 other records.
leastmost
Iron
Lower than 73%
Same value as 469 of 1,763 other records.
leastmost
Fiber
Lower than 73%
Same value as 10 of 1,782 other records.
leastmost

Questions

How many calories are in chex mix muddy buddies cinnamon toast crunch snack mix?: 1/2 Cup (33 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in chex mix muddy buddies cinnamon toast crunch snack mix?: 3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chex mix muddy buddies cinnamon toast crunch snack mix?: 78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	455 kcal
Protein	3 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	81.8 g
Fiber, total dietary	3 g
Total Sugars	45.5 g
Sugars, added	45.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	106 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747442, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.