How many calories are in chex mix muddy buddies cinnamon toast crunch snack mix?

As Packaged (33 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 4 g.

How much protein is in chex mix muddy buddies cinnamon toast crunch snack mix?

3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in chex mix muddy buddies cinnamon toast crunch snack mix?

78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix

Brandedby General mills sales inc.

150 calories in As Packaged (33 g). Per 100 g, protein: 3 g, carbohydrates: 81.8 g, fat: 12.1 g.

Among the other records in Snacks, per 100 g: less sodium than 98%, and more sugars than 91%.

Compare with another food →

Serving

= 33 g

Where the calories come from

Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix, As Packaged (33 g)

150 calories

Protein1.0 g3% of calories
Carbs27 g73% of calories
incl. 0.99 g fiber · 15 g sugars
Fat4 g24% of calories

Nutrition Facts

Serving sizeAs Packaged (33 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 15 g

Includes Added Sugars 15 g30%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000226234 · We may earn a commission

Ingredients

Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil and/or Palm Oil, Powdered Sugar, Fructose, Dextrose, Whey Powder. Contains 2% or less of: Cinnamon, Corn Starch, Soy Lecithin, Salt, Distilled Monoglycerides, Baking Soda.

Brand: Chex Mix
Made by: General mills sales inc.
Label serving: As Packaged
Barcode (GTIN/UPC): 00016000226234
Category: Snacks
Label updated: 2025-07-13

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 1 of 1,776 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 1,783 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 4 of 1,776 other records.
leastmost
Protein
Lower than 82%
Same value as 3 of 1,781 other records.
leastmost
Iron
Lower than 73%
Same value as 469 of 1,763 other records.
leastmost
Fiber
Lower than 73%
Same value as 10 of 1,782 other records.
leastmost

Questions

How many calories are in chex mix muddy buddies cinnamon toast crunch snack mix?: As Packaged (33 g): 150 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in chex mix muddy buddies cinnamon toast crunch snack mix?: 3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in chex mix muddy buddies cinnamon toast crunch snack mix?: 78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	455 kcal
Protein	3 g
Total lipid (fat)	12.1 g
Carbohydrate, by difference	81.8 g
Fiber, total dietary	3 g
Total Sugars	45.5 g
Sugars, added	45.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	106 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	10.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741264, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.