Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count

Brandedby Conagra Brands, Inc

220 calories in 1 bowl (212g). Per 100 g, protein: 3.3 g, carbohydrates: 12.7 g, fat: 4.3 g.

Serving
1
= 212 g
220KCAL

Chef Boyardee Spaghetti and Meatballs in Tomato Sauce, Microwavable Meal, 7.5 oz. Bowl , 4-Count, 1 bowl (212g)

220 calories

Protein
7 g
Carbs
27 g
Fat
9 g
Fiber
1.9 g
Sugars
7 g

Nutrition Facts

Serving size1 bowl (212g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 19.1 mg6%
Sodium 681 mg30%
Total Carbohydrate 27 g10%
Dietary Fiber 1.9 g7%
Total Sugars 7 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 2 mg11%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron11% 2 mg
  • Potassium6% 290 mg
  • Calcium2% 29.7 mg

Ingredients

Tomatoes (Tomato Puree, Water), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Water, Meatballs (Pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), High Fructose Corn Syrup, Less Than 2% OF: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn and Wheat Gluten and Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum). Contains: Milk, Soy, Wheat

Brand
Chef Boyardee
Made by
Conagra Brands, Inc
Label serving
1 bowl (212g)
Barcode (GTIN/UPC)
00064144234158
Category
Prepared/Preserved Foods Variety Packs
Label updated
2025-07-02

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 1 of 117 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 2 of 113 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 2 of 113 other records.

    leastmost
  • Potassium

    Lower than 67%

    Same value as 0 of 112 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 1 of 113 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 15 of 115 other records.

    leastmost

Questions

How many calories are in chef boyardee spaghetti and meatballs in tomato sauce, microwavable meal, 7.5 oz. bowl , 4-count?
1 bowl (212g): 220 calories; protein: 7 g, carbohydrates: 27 g, fat: 9 g.
How much protein is in chef boyardee spaghetti and meatballs in tomato sauce, microwavable meal, 7.5 oz. bowl , 4-count?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chef boyardee spaghetti and meatballs in tomato sauce, microwavable meal, 7.5 oz. bowl , 4-count?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy104 kcal
Protein3.3 g
Total lipid (fat)4.3 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0.9 g
Total Sugars3.3 g
Sugars, added1.4 g
Calcium, Ca14 mg
Iron, Fe0.94 mg
Potassium, K137 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated0.47 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737199, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.