CHEF BOYARDEE Microwave Ravioli

Brandedby Conagra Brands, Inc

estimated 180 calories in 1 bowl (212g). Per 100 g, protein: 2.8 g, carbohydrates: 14.2 g, fat: 1.9 g.

Serving
1
= 212 g
180EST. KCAL

CHEF BOYARDEE Microwave Ravioli, 1 bowl (212g)

180 calories

Estimated calories

Protein
6 g
Carbs
30 g
Fat
4 g
Fiber
1.9 g
Sugars
5 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bowl (212g)
Amount per serving
Calories180
Estimated
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.2 mg1%
Sodium 681 mg30%
Total Carbohydrate 30 g11%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.2 mg12%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg
  • Vitamin A2% 17 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron12% 2.2 mg
  • Potassium6% 290 mg

Little or none: Calcium.

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Less Than 2% OF: High Fructose Corn Syrup, Salt, Modified Corn Starch, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Soybean Oil, Bleached Wheat Flour, Carrots, Dehydrated Onion, Caramel Color, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). Contains: Milk, Soy, Wheat

Brand
Chef Boyardee
Made by
Conagra Brands, Inc
Label serving
1 bowl (212g)
Barcode (GTIN/UPC)
00064144047093
Category
Pasta/Noodles
Label updated
2025-08-20

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 81%

    Same value as 6 of 217 other records.

    leastmost

  • Calories (estimated)

    Lower than 80%

    Same value as 0 of 217 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 10 of 154 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 4 of 217 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 13 of 217 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 3 of 217 other records.

    leastmost

Questions

How many calories are in chef boyardee microwave ravioli?
1 bowl (212g): estimated 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 4 g.
How much protein is in chef boyardee microwave ravioli?
2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in chef boyardee microwave ravioli?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein2.8 g
Total lipid (fat)1.9 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.9 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe1 mg
Potassium, K137 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE8 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated0.24 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742275, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.