Cheez-it white cheddar baked snack crackers, White cheddar

USDA name: White cheddar baked snack crackers, White cheddar

Brandedby Sunshine Biscuits, Inc.

150 calories in 1 Pouch (29g). Per 100 g, protein: 10.3 g, carbohydrates: 62.1 g, fat: 24.1 g.

Serving
1
= 29 g
150KCAL

Cheez-it white cheddar baked snack crackers, White cheddar, 1 Pouch (29g)

150 calories

Protein
3 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 15.1 mg1%
Iron 1.1 mg6%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg
    • Calcium1% 15.1 mg
    • Potassium1% 29.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch (29g)
    Barcode (GTIN/UPC)
    0024100001408
    Category
    Flavored Snack Crackers
    Label updated
    2023-06-23

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 91%

      Same value as 3 of 684 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 0 of 673 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 5 of 682 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 2 of 681 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 4 of 676 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 4 of 684 other records.

      leastmost

    Questions

    How many calories are in cheez-it white cheddar baked snack crackers, white cheddar?
    1 Pouch (29g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in cheez-it white cheddar baked snack crackers, white cheddar?
    10.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in cheez-it white cheddar baked snack crackers, white cheddar?
    58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy517 kcal
    Protein10.3 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary3.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca52 mg
    Iron, Fe3.8 mg
    Potassium, K103 mg
    Sodium, Na690 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total monounsaturated5.2 g
    Fatty acids, total polyunsaturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594991, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.