Cheez-it white cheddar baked snack crackers, White cheddar

USDA name: White cheddar baked snack crackers, White cheddar

Brandedby Cheez-it

150 calories in 26 rackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Cheez-it white cheddar baked snack crackers, White cheddar, 26 rackers (30 g)

150 calories

Protein
3 g
Carbs
18 g
Fat
7 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size26 rackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.2 mg7%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium2% 20.1 mg
  • Potassium1% 35.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin.

Made by
Cheez-it
Label serving
26 rackers
Barcode (GTIN/UPC)
0241004400870
Category
Flavored Snack Crackers
Label updated
2020-12-18

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 26 of 673 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 26 of 681 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 110 of 684 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 233 of 684 other records.

    leastmost

  • Potassium

    Higher than 54%

    Same value as 4 of 410 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 319 of 680 other records.

    leastmost

Questions

How many calories are in cheez-it white cheddar baked snack crackers, white cheddar?
26 rackers (30 g): 150 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in cheez-it white cheddar baked snack crackers, white cheddar?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it white cheddar baked snack crackers, white cheddar?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe4 mg
Potassium, K117 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1162882, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.