Cheez-it white cheddar baked snack crackers, White cheddar

USDA name: White cheddar baked snack crackers, White cheddar

Brandedby Sunshine Biscuits, Inc.

110 calories in 1 Pouch (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 61.9 g, fat: 23.8 g.

Serving
1
= 21 g
110KCAL

Cheez-it white cheddar baked snack crackers, White cheddar, 1 Pouch (21 g)

110 calories

Protein
2 g
Carbs
13 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (21 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.8 mg
  • Calcium1% 10.1 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes). Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 Pouch
Barcode (GTIN/UPC)
024100111442
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 7 of 684 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 3 of 673 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 14 of 681 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 187 of 676 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 13 of 410 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 7 of 663 other records.

    leastmost

Questions

How many calories are in cheez-it white cheddar baked snack crackers, white cheddar?
1 Pouch (21 g): 110 calories; protein: 2 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in cheez-it white cheddar baked snack crackers, white cheddar?
9.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it white cheddar baked snack crackers, white cheddar?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy524 kcal
Protein9.5 g
Total lipid (fat)23.8 g
Carbohydrate, by difference61.9 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe3.8 mg
Potassium, K95 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929402, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.