Cheez-it hot & spicy baked cheese snack, Hot & spicy

USDA name: Hot & spicy baked cheese snack, Hot & spicy

Brandedby Sunshine Biscuits, Inc.

140 calories in 1 pouch (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Flavored Snack Crackers, per 100 g: more total fat than 92%, and more sodium than 84%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Cheez-it hot & spicy baked cheese snack, Hot & spicy, 1 pouch (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100104604 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Wheat flour, Vegetable oil (palm and soybean oil with tbhq for freshness), Degerminated yellow corn meal, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Contains 2% or less of salt, Oat fiber, Disodium phosphate, Lactic acid, Spices, Monosodium glutamate, Natural flavor, Citric acid, Tomato powder, Garlic powder, Reduced lactose whey, Sodium diacetate, Onion powder, Torula yeast, Dextrose, Canola oil, Maltodextrin, Tabasco brand green pepper sauce (jalapeno pepper, Water, Distilled vinegar, Salt, Corn starch), Lactic acid powder (modified corn starch, Lactic acid), Annatto for color, Soy lecithin, Paprika oleoresin for color, Disodium inosinate, Disodium guanylate, Red pepper, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Paprika extractives for flavor and color, Iron, Zinc oxide, Niacinamide, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
024100104604
Category
Flavored Snack Crackers
Label updated
2020-12-01

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 11 of 683 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 19 of 680 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 19 of 672 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 24 of 683 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 58 of 675 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 31 of 679 other records.

    leastmost

Questions

How many calories are in cheez-it hot & spicy baked cheese snack, hot & spicy?
1 pouch (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in cheez-it hot & spicy baked cheese snack, hot & spicy?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it hot & spicy baked cheese snack, hot & spicy?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2087855, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.