Cheez-it hot and spicy baked cheese snacks, Hot and spicy

USDA name: Hot and spicy baked cheese snacks, Hot and spicy

Brandedby Sunshine Biscuits, Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: less protein than 70%, and more carbohydrates than 70%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Cheez-it hot and spicy baked cheese snacks, Hot and spicy, 1 oz (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs16 g44% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 280 mg12%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024100103911 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Wheat flour, Vegetable oil (palm, Palm kernel, And soybean oil with tbhq for freshness), Degerminated yellow corn meal, Cheddar cheese (cultured milk, Salt, Enzymes), Whey, Contains 2% or less of salt, Oat fiber, Disodium phosphate, Lactic acid, Spices, Monosodium glutamate, Natural flavor, Citric acid, Tomato powder, Garlic powder, Reduced lactose whey, Sodium diacetate, Onion powder, Torula yeast, Dextrose, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Pepper sauce (jalapeno pepper, Water, Distilled vinegar, Salt, Corn starch), Lactic acid powder (modified corn starch, Lactic acid), Annatto color, Paprika oleoresin for color, Disodium inosinate, Disodium guanylate, Red pepper, Blue cheese (milk, Cheese cultures, Salt, Enzymes), Paprika extractives for flavor and color, Iron, Zinc oxide, Niacinamide, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid.

Brand
Cheez-it
Made by
Sunshine Biscuits, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
024100103911
Category
Other Snacks
Label updated
2020-12-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 306 of 7,928 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost
  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost
  • Calories

    Higher than 62%

    Same value as 864 of 7,974 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

Questions

How many calories are in cheez-it hot and spicy baked cheese snacks, hot and spicy?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in cheez-it hot and spicy baked cheese snacks, hot and spicy?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cheez-it hot and spicy baked cheese snacks, hot and spicy?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110931, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.