Cheez-it cheddar cheese baked cheese snack, Cheddar cheese

USDA name: Cheddar cheese baked cheese snack, Cheddar cheese

Brandedby Sunshine Biscuits, Inc.

280 calories in 1 pouch (56 g). 8.9 g protein, 57.1 g carbs and 28.6 g fat per 100 g.

Serving
1
= 56 g
280KCAL

Cheez-it cheddar cheese baked cheese snack, Cheddar cheese, 1 pouch (56 g)

280 calories

Protein
5 g
Carbs
32 g
Fat
16 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 pouch (56 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 560 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 39.8 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.8 mg

    Ingredients

    Wheat flour, Vegetable oil (palm and soybean oil with tbhq for freshness), Degerminated yellow corn meal, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Oat fiber, Lactic acid, Monosodium glutamate, Sodium phosphate, Whey protein concentrate, Lactose, Sugar, Corn maltodextrin, Lactic acid powder (modified corn starch, Lactic acid), Disodium phosphate, Annatto color, Soy lecithin, Paprika oleoresin for color, Natural flavor, Citric acid, Disodium inosinate, Disoidum guanylate, Paprika extract for color, Iron, Zinc oxide, Niacinamide, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid.

    Brand
    Cheez-it
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    024100104567
    Category
    Flavored Snack Crackers
    Label updated
    2020-12-01

    How it compares

    Against the 313 foods in Flavored Snack Crackers, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 92%

      leastmost

    • Iron

      Lower than 87%

      leastmost

    • Sodium

      Higher than 84%

      leastmost

    • Carbohydrates

      Lower than 82%

      leastmost

    • Fiber

      Higher than 73%

      leastmost

    Questions

    How many calories are in cheez-it cheddar cheese baked cheese snack, cheddar cheese?
    1 pouch (56 g) has 280 calories, 5 g of protein, 32 g of carbohydrates and 16 g of fat.
    How much protein is in cheez-it cheddar cheese baked cheese snack, cheddar cheese?
    8.9 g per 100 g, which is 7% of its calories.
    How many net carbs are in cheez-it cheddar cheese baked cheese snack, cheddar cheese?
    53.5 g per 100 g: 57.1 g of carbohydrates minus 3.6 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy500 kcal
    Protein8.9 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars5.4 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2088534, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.