Cheetos mac'n cheese flamin' hot pasta with flavored sauce, Mac'n cheese flamin' hot pasta with sauce

USDA name: Mac'n cheese flamin' hot pasta with flavored sauce, Mac'n cheese flamin' hot pasta with sauce

Brandedby The Quaker Oats Co/golden Grain

220 calories in 1 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 68.3 g, fat: 5.8 g.

Serving
1
= 60 g
220KCAL

Cheetos mac'n cheese flamin' hot pasta with flavored sauce, Mac'n cheese flamin' hot pasta with sauce, 1 cup (60 g)

220 calories

Protein
7 g
Carbs
41 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 620 mg27%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2.8 mg16%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)20% 3.2 mg
  • Folate15% 60 µg
  • Riboflavin (B2)10% 0.13 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron16% 2.8 mg
  • Calcium4% 49.8 mg
  • Potassium3% 130 mg

Ingredients

Wheat flour, Maltodextrin, Salt, Whey, Canola oil, Cheddar cheese (milk, Cultures, Salt, Enzymes), Buttermilk, Sunflower oil, Modified corn starch, Monosodium glutamate, Sugar, Yeast extract, Corn syrup solids, Onion powder, Whey protein concentrate, Citric acid, Natural and artificial flavor, Red 40 lake, Silicon dioxide, Yellow 5, Yellow 6, Garlic powder, Disodium inosinate and disodium guanylate, Hydrolyzed soy protein, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
015300200463
Category
Pasta Dinners
Label updated
2022-12-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 1,581 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 56 of 1,590 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 1,592 other records.

    leastmost
  • Calories

    Higher than 71%

    Same value as 22 of 1,593 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 5 of 1,583 other records.

    leastmost
  • Potassium

    Lower than 64%

    Same value as 1 of 906 other records.

    leastmost

Questions

How many calories are in cheetos mac'n cheese flamin' hot pasta with flavored sauce, mac'n cheese flamin' hot pasta with sauce?
1 cup (60 g): 220 calories; protein: 7 g, carbohydrates: 41 g, fat: 3.5 g.
How much protein is in cheetos mac'n cheese flamin' hot pasta with flavored sauce, mac'n cheese flamin' hot pasta with sauce?
11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cheetos mac'n cheese flamin' hot pasta with flavored sauce, mac'n cheese flamin' hot pasta with sauce?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy367 kcal
Protein11.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference68.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added1.7 g
Calcium, Ca83 mg
Iron, Fe4.7 mg
Potassium, K217 mg
Sodium, Na1,033 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin5.3 mg
Folate, total100 µg
Folic acid85 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674105, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.