Cheetos flamin' hot mac 'n cheese pasta with flavored sauce, Flamin' hot

USDA name: Flamin' hot mac 'n cheese pasta with flavored sauce, Flamin' hot

Brandedby The Quaker Oats Co/golden Grain

230 calories in 1 serving (64 g). Per 100 g, protein: 12.5 g, carbohydrates: 70.3 g, fat: 3.1 g.

Serving
1
= 64 g
230KCAL

Cheetos flamin' hot mac 'n cheese pasta with flavored sauce, Flamin' hot, 1 serving (64 g)

230 calories

Protein
8 g
Carbs
45 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60.2 mg5%
Iron 1.9 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)53% 0.64 mg
  • Folate21% 83.8 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron11% 1.9 mg
  • Calcium5% 60.2 mg
  • Potassium4% 170 mg

Ingredients

Wheat flour, Whey, Salt, Buttermilk, Cheddar cheese (milk, Cultures, Salt, Enzymes), Citric acid, Corn syrup solids, Maltodextrin, Modified corn starch, Monosodium glutamate, Natural and artificial flavor, Onion powder, Sugar, Sunflower oil, Whey protein concentrate, Yeast extract, Red 40 lake, Yellow 5, Yellow 6, Disodium inosinate and disodium guanylate, Garlic powder, Guar gum, Hydrolyzed soy protein, Lactose, Sodium diacetate, Xanthan gum, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Barcode (GTIN/UPC)
015300200234
Category
Pasta Dinners
Label updated
2023-03-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 74%

    Same value as 29 of 1,590 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 1 of 1,592 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 1 of 1,581 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 4 of 1,578 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 61 of 1,591 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 10 of 1,593 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot mac 'n cheese pasta with flavored sauce, flamin' hot?
1 serving (64 g): 230 calories; protein: 8 g, carbohydrates: 45 g, fat: 2 g.
How much protein is in cheetos flamin' hot mac 'n cheese pasta with flavored sauce, flamin' hot?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot mac 'n cheese pasta with flavored sauce, flamin' hot?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy359 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference70.3 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added0 g
Calcium, Ca94 mg
Iron, Fe3 mg
Potassium, K266 mg
Sodium, Na953 mg
Thiamin1 mg
Riboflavin0.31 mg
Niacin5 mg
Folate, total131 µg
Folic acid116 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674112, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.