How many calories are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?

1 cup (60 g) has 220 calories, 7 g of protein, 41 g of carbohydrates and 3 g of fat.

How much protein is in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?

11.7 g per 100 g, which is 13% of its calories.

How many net carbs are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?

65 g per 100 g: 68.3 g of carbohydrates minus 3.3 g of fiber.

Cheetos flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot

USDA name: Flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot

Brandedby The Quaker Oats Co/golden Grain

220 calories in 1 cup (60 g). 11.7 g protein, 68.3 g carbs and 5 g fat per 100 g.

Serving

= 60 g

Cheetos flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot, 1 cup (60 g)

220 calories

Protein: 7 g
Carbs: 41 g
Fat: 3 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (60 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 620 mg27%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 1 g2%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 49.8 mg4%

Iron 2.6 mg14%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate18% 72 µg
Riboflavin (B2)15% 0.2 mg
Niacin (B3)15% 2.4 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium27% 620 mg
Iron14% 2.6 mg
Calcium4% 49.8 mg
Potassium3% 120 mg

Ingredients

Wheat flour, Maltodextrin, Salt, Whey, Canola oil, Cheddar cheese (milk, Cultures, Salt, Enzymes), Modified corn starch, Buttermilk, Sunflower oil, Monosodium glutamate, Sugar, Yeast extract, Corn syrup solids, Onion powder, Whey protein concentrate, Citric acid, Natural and artificial flavor, Red 40 lake, Silicon dioxide, Yellow 5, Yellow 6, Garlic powder, Disodium inosinate and disodium guanylate, Hydrolyzed soy protein, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid.

Brand: Cheetos
Made by: The Quaker Oats Co/golden Grain
Label serving: 1 cup
Barcode (GTIN/UPC): 015300014978
Category: Pasta Dinners
Label updated: 2023-01-27

How it compares

Against the 1582 foods in Pasta Dinners, per 100 g.

Iron
Higher than 96%
leastmost
Fiber
Higher than 80%
leastmost
Sodium
Higher than 78%
leastmost
Calories
Higher than 71%
leastmost
Potassium
Lower than 69%
leastmost
Calcium
Lower than 66%
leastmost

Questions

How many calories are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?: 1 cup (60 g) has 220 calories, 7 g of protein, 41 g of carbohydrates and 3 g of fat.
How much protein is in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?: 11.7 g per 100 g, which is 13% of its calories.
How many net carbs are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?: 65 g per 100 g: 68.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 20 nutrients, per 100 g+

Energy	367 kcal
Protein	11.7 g
Total lipid (fat)	5 g
Carbohydrate, by difference	68.3 g
Fiber, total dietary	3.3 g
Total Sugars	5 g
Sugars, added	1.7 g
Calcium, Ca	83 mg
Iron, Fe	4.3 mg
Potassium, K	200 mg
Sodium, Na	1,033 mg
Thiamin	0 mg
Riboflavin	0.33 mg
Niacin	4 mg
Folate, total	120 µg
Folic acid	103 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2674108, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.