Cheetos flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot

USDA name: Flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot

Brandedby The Quaker Oats Co/golden Grain

220 calories in 1 cup (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 68.3 g, fat: 5 g.

Among the other records in Pasta Dinners, per 100 g: more iron than 96%, and more fiber than 80%.

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Serving
1
= 60 g
220KCAL
Where the calories come from

Cheetos flamin' hot mac'n cheese pasta with flavored sauce, Flamin' hot, 1 cup (60 g)

220 calories

  • Protein7 g13% of calories
  • Carbs41 g75% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 620 mg27%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2.6 mg14%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015300014978 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate18% 72 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)15% 2.4 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron14% 2.6 mg
  • Calcium4% 49.8 mg
  • Potassium3% 120 mg

Ingredients

Wheat flour, Maltodextrin, Salt, Whey, Canola oil, Cheddar cheese (milk, Cultures, Salt, Enzymes), Modified corn starch, Buttermilk, Sunflower oil, Monosodium glutamate, Sugar, Yeast extract, Corn syrup solids, Onion powder, Whey protein concentrate, Citric acid, Natural and artificial flavor, Red 40 lake, Silicon dioxide, Yellow 5, Yellow 6, Garlic powder, Disodium inosinate and disodium guanylate, Hydrolyzed soy protein, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
1 cup
Barcode (GTIN/UPC)
015300014978
Category
Pasta Dinners
Label updated
2023-01-27

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 1 of 1,576 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 56 of 1,585 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 1,587 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 22 of 1,588 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 8 of 902 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 5 of 1,578 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?
1 cup (60 g): 220 calories; protein: 7 g, carbohydrates: 41 g, fat: 3 g.
How much protein is in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?
11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot mac'n cheese pasta with flavored sauce, flamin' hot?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy367 kcal
Protein11.7 g
Total lipid (fat)5 g
Carbohydrate, by difference68.3 g
Fiber, total dietary3.3 g
Total Sugars5 g
Sugars, added1.7 g
Calcium, Ca83 mg
Iron, Fe4.3 mg
Potassium, K200 mg
Sodium, Na1,033 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin4 mg
Folate, total120 µg
Folic acid103 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2674108, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.