Cheetos mac'n cheese bold & cheesy pasta with flavored sauce, Mac'n cheese bold & cheesy

USDA name: Mac'n cheese bold & cheesy pasta with flavored sauce, Mac'n cheese bold & cheesy

Brandedby The Quaker Oats Co/golden Grain

240 calories in 2.4 onz (68 g). Per 100 g, protein: 13.2 g, carbohydrates: 66.2 g, fat: 5.2 g.

Serving
1
= 68 g
240KCAL

Cheetos mac'n cheese bold & cheesy pasta with flavored sauce, Mac'n cheese bold & cheesy, 2.4 onz (68 g)

240 calories

Protein
9 g
Carbs
45 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2.4 onz (68 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 620 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 80.2 mg6%
Iron 2.7 mg15%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)57% 0.68 mg
  • Folate25% 100 µg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)20% 0.26 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.2 mg
  • Potassium5% 220 mg

Ingredients

Wheat flour, Whey, Cheddar cheese (milk, Cultures, Salt, Enzymes), Salt, Palm oil, Canola oil, Maltodextrin, Natural and artificial flavor, Whey protein concentrate, Corn syrup solids, Modified corn starch, Lactic acid, Citric acid, Monosodium glutamate, Yellow 6, Cultured nonfat milk, Autolyzed yeast extract, Buttermilk, Hydrolyzed soy protein, Blue cheese (milk, Cultures, Salt, Enzymes), Guar gum, Xanthan gum, Iron, Niacin, Disodium guanylate, Disodium inosinate, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Cheetos
Made by
The Quaker Oats Co/golden Grain
Label serving
2.4 onz
Barcode (GTIN/UPC)
015300200531
Category
Pasta Dinners
Label updated
2021-08-25

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 5 of 1,581 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 9 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 6 of 1,592 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 212 of 1,590 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 6 of 906 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 1 of 1,578 other records.

    leastmost

Questions

How many calories are in cheetos mac'n cheese bold & cheesy pasta with flavored sauce, mac'n cheese bold & cheesy?
2.4 onz (68 g): 240 calories; protein: 9 g, carbohydrates: 45 g, fat: 3.5 g.
How much protein is in cheetos mac'n cheese bold & cheesy pasta with flavored sauce, mac'n cheese bold & cheesy?
13.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in cheetos mac'n cheese bold & cheesy pasta with flavored sauce, mac'n cheese bold & cheesy?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy353 kcal
Protein13.2 g
Total lipid (fat)5.2 g
Carbohydrate, by difference66.2 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Calcium, Ca118 mg
Iron, Fe4 mg
Potassium, K324 mg
Sodium, Na912 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin4.7 mg
Folic acid90 µg
Folate, DFE147 µg
Vitamin D (D2 + D3), International Units6 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460383, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.