How many calories are in cheetos bold & cheesy mac'n cheese pasta with flavored sauce, bold & cheesy?

1 cup (66 g): 250 calories; protein: 8 g, carbohydrates: 43 g, fat: 5 g.

How many net carbs are in cheetos bold & cheesy mac'n cheese pasta with flavored sauce, bold & cheesy?

62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheetos bold & cheesy mac'n cheese pasta with flavored sauce, Bold & cheesy

USDA name: Bold & cheesy mac'n cheese pasta with flavored sauce, Bold & cheesy

Brandedby The Quaker Oats Co/golden Grain

250 calories in 1 cup (66 g). Per 100 g, protein: 12.1 g, carbohydrates: 65.2 g, fat: 7.6 g.

Serving

= 66 g

Cheetos bold & cheesy mac'n cheese pasta with flavored sauce, Bold & cheesy, 1 cup (66 g)

250 calories

Protein: 8 g
Carbs: 43 g
Fat: 5 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 cup (66 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5.3 mg2%

Sodium 690 mg30%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 89.8 mg7%

Iron 2.6 mg14%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate18% 71.9 µg
Riboflavin (B2)15% 0.2 mg
Niacin (B3)15% 2.4 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron14% 2.6 mg
Calcium7% 89.8 mg
Potassium4% 210 mg

Ingredients

Wheat flour, Maltodextrin, Whey, Cheddar cheese (milk, Cultures, Salt, Enzymes), Canola oil, Salt, Palm oil, Natural and artificial flavor, Modified corn starch, Whey protein concentrate, Corn syrup solids, Disodium phosphate, Silicon dioxide, Lactic acid, Citric acid, Monosodium glutamate, Yellow 6, Cultured nonfat milk, Autolyzed yeast extract, Buttermilk, Hydrolyzed soy protein, Blue cheese (milk, Cultures, Salt, Enzymes), Guar gum, Xanthan gum, Nonfat milk, Niacin, Ferrous sulfate, Disodium guanylate, Disodium inosinate, Thiamine mononitrate, Riboflavin, Folic acid.

Brand: Cheetos
Made by: The Quaker Oats Co/golden Grain
Label serving: 1 cup
Barcode (GTIN/UPC): 015300014954
Category: Pasta Dinners
Label updated: 2023-01-30

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 2 of 1,581 other records.
leastmost
Calories
Higher than 84%
Same value as 83 of 1,593 other records.
leastmost
Sodium
Higher than 79%
Same value as 1 of 1,592 other records.
leastmost
Sugars
Higher than 76%
Same value as 13 of 1,588 other records.
leastmost
Fiber
Higher than 72%
Same value as 27 of 1,590 other records.
leastmost
Total fat
Higher than 68%
Same value as 2 of 1,593 other records.
leastmost

Questions

How many calories are in cheetos bold & cheesy mac'n cheese pasta with flavored sauce, bold & cheesy?: 1 cup (66 g): 250 calories; protein: 8 g, carbohydrates: 43 g, fat: 5 g.
How much protein is in cheetos bold & cheesy mac'n cheese pasta with flavored sauce, bold & cheesy?: 12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cheetos bold & cheesy mac'n cheese pasta with flavored sauce, bold & cheesy?: 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	379 kcal
Protein	12.1 g
Total lipid (fat)	7.6 g
Carbohydrate, by difference	65.2 g
Fiber, total dietary	3 g
Total Sugars	9.1 g
Sugars, added	0 g
Calcium, Ca	136 mg
Iron, Fe	3.9 mg
Potassium, K	318 mg
Sodium, Na	1,045 mg
Thiamin	0 mg
Riboflavin	0.3 mg
Niacin	3.6 mg
Folate, total	109 µg
Folic acid	95 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674109, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.