Cheetos flavored snack mix, Cheddar, Nacho cheese, Double cheddar, Parmesan
USDA name: Flavored snack mix, Cheddar, Nacho cheese, Double cheddar, Parmesan
Brandedby Frito-Lay Company
160 calories in 1 cup | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.
Cheetos flavored snack mix, Cheddar, Nacho cheese, Double cheddar, Parmesan, 1 cup | about (28 g)
160 calories
- Protein
- 2 g
- Carbs
- 15 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron3% 0.5 mg
- Calcium2% 19.9 mg
- Potassium1% 40 mg
Ingredients
Cheetos brand puffs double cheddar flavored snacks:(enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Double cheddar seasoning (cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Canola oil, Natural and artificial flavors, Maltodextrin [made from corn], Salt, Monosodium glutamate, Citric acid, Artificial color [yellow 6], Lactic acid), And salt.) cheetos brand crunchy cheese flavored snacks: (enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Cheese seasoning (whey, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Canola oil, Maltodextrin [made from corn], Natural and artificial flavors, Salt, Whey protein concentrate, Monosodium glutamate, Lactic acid, Citric acid, Artificial color [yellow 6]), And salt). Cheetos brand grid-shaped nacho cheese flavored snacks: (enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Nacho cheese seasoning (maltodextrin [made from corn], Salt, Whey, Canola oil, Monosodium glutamate, Buttermilk, Romano cheese [cow's milk, Cheese cultures, Salt, Enzymes], Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Natural and artificial flavors, Dextrose, Artificial color [red 40 lake, Yellow 6, Yellow 6 lake, Yellow 5], Tomato powder, Spices, Sodium caseinate, Lactose, Lactic acid, Citric acid, Sugar, Garlic powder, Red and green bell pepper powder, And skim milk).) cheetos brand mini puffs parmesan flavored snacks: (enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola, And/or sunflower oil), Parmesan seasoning (whey, Parmesan cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Salt, Maltodextrin [made from corn], Skim milk, Monosodium glutamate, Natural flavors, Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Yeast extract, Blue cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Citric acid, Lactose, Lactic acid, Spice, Buttermilk, Artificial color [yellow 5 lake], And garlic powder).)
- Brand
- Cheetos
- Made by
- Frito-Lay Company
- Label serving
- 1 cup | about
- Barcode (GTIN/UPC)
- 028400240123
- Category
- Other Snacks
- Label updated
- 2018-04-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 85%
Same value as 813 of 8,049 other records.
leastmostTotal fat
Higher than 76%
Same value as 647 of 8,032 other records.
leastmostProtein
Lower than 70%
Same value as 915 of 8,020 other records.
leastmostPotassium
Lower than 69%
Same value as 187 of 3,704 other records.
leastmostCalcium
Higher than 64%
Same value as 896 of 7,519 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 354 of 8,003 other records.
leastmost
Questions
- How many calories are in cheetos flavored snack mix, cheddar, nacho cheese, double cheddar, parmesan?
- 1 cup | about (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
- How much protein is in cheetos flavored snack mix, cheddar, nacho cheese, double cheddar, parmesan?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in cheetos flavored snack mix, cheddar, nacho cheese, double cheddar, parmesan?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 571 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 893 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636436, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.