Cheetos flamin' hot puffs cheese flavored snacks, Flamin' hot puffs cheese

USDA name: Flamin' hot puffs cheese flavored snacks, Flamin' hot puffs cheese

Brandedby Frito-Lay Company

160 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos flamin' hot puffs cheese flavored snacks, Flamin' hot puffs cheese, 1 serving (28 g)

160 calories

Protein
1.0 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.4 mg
    • Calcium1% 10.1 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola and/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Monosodium glutamate, Yeast extract, Citric acid, Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Hydrolyzed corn protein, Onion powder, Whey, Natural flavor, Garlic powder, Whey protein concentrate, Buttermilk, Corn syrup solids, Sodium diacetate, Disodium inosinate, Disodium guanylate, Sodium caseinate, Skim milk).

    Brand
    Cheetos
    Made by
    Frito-Lay Company
    Barcode (GTIN/UPC)
    028400329132
    Category
    Chips, Pretzels & Snacks
    Label updated
    2022-07-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 89%

      Same value as 76 of 11,778 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1,116 of 11,795 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 102 of 7,897 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1,631 of 11,779 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    Questions

    How many calories are in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot puffs cheese?
    1 serving (28 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot puffs cheese?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot puffs cheese?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.4 mg
    Potassium, K107 mg
    Sodium, Na1,107 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672301, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.