Cheetos flamin' hot puffs cheese flavored snacks, Flamin' hot

USDA name: Flamin' hot puffs cheese flavored snacks, Flamin' hot

Brandedby Frito-Lay Company

160 calories in 13 pieces | about (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Cheetos flamin' hot puffs cheese flavored snacks, Flamin' hot, 13 pieces | about (28 g)

160 calories

Protein
1.0 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size13 pieces | about (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Enriched corn meal (corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (corn, Canola and/or sunflower oil), Flamin' hot seasoning (maltodextrin [made from corn], Salt, Sugar, Artificial color [red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5], Monosodium glutamate, Yeast extract, Citric acid, Sunflower oil, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Hydrolyzed corn protein, Onion powder, Whey, Natural flavor, Garlic powder, Whey protein concentrate, Buttermilk, Corn syrup solids, Sodium diacetate, Disodium inosinate, Disodium guanylate, Sodium caseinate, Skim milk).

Brand
Cheetos
Made by
Frito-Lay Company
Label serving
13 pieces | about
Barcode (GTIN/UPC)
028400314053
Category
Other Snacks
Label updated
2019-10-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 97 of 3,704 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 647 of 8,032 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

Questions

How many calories are in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot?
13 pieces | about (28 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cheetos flamin' hot puffs cheese flavored snacks, flamin' hot?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K107 mg
Sodium, Na1,107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727721, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.