Chaokoh, Coconut water

Branded

60 calories in 0.5 CAN (260 ml). 0 g protein, 4.6 g carbs and 0 g fat per 100 g.

Serving
1
= 260 g
60KCAL

Chaokoh, Coconut water, 0.5 CAN (260 ml)

60 calories

Protein
0 g
Carbs
12 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.5 CAN (260 ml)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 44.2 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 0 g
Calcium 20.8 mg2%
Iron 0 mg0%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 380 mg
    • Sodium2% 44.2 mg
    • Calcium2% 20.8 mg

    Little or none: Iron.

    Ingredients

    Coconut water (100%)

    Brand
    Chaokoh
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    8850367991754
    Category
    Plant Based Water
    Label updated
    2023-07-11

    How it compares

    Against the 675 foods in Plant Based Water, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calcium

      Lower than 82%

      leastmost

    Questions

    How many calories are in chaokoh, coconut water?
    0.5 CAN (260 ml) has 60 calories, 0 g of protein, 12 g of carbohydrates and 0 g of fat.
    How much protein is in chaokoh, coconut water?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in chaokoh, coconut water?
    4.6 g per 100 g: 4.6 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy23 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.6 g
    Fiber, total dietary0 g
    Total Sugars4.6 g
    Calcium, Ca8 mg
    Iron, Fe0 mg
    Potassium, K146 mg
    Sodium, Na17 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2628973, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.