Chaokoh, Banana blossom in brine

Brandedby Theppadung Porn Coconut Co

30 calories in 1 cup (130 g). 1.5 g protein, 3.9 g carbs and 0 g fat per 100 g.

Serving
1
= 130 g
30KCAL

Chaokoh, Banana blossom in brine, 1 cup (130 g)

30 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 cup (130 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 400 mg17%
Total Carbohydrate 5 g2%
Protein 2 g
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron5% 0.9 mg

Ingredients

Banana blossom, Water, Salt, Citric acid (as acidulant), Calcium chloride (as firming agent), Sodium metabisulfite (as preservative).

Brand
Chaokoh
Made by
Theppadung Porn Coconut Co
Label serving
1 cup
Barcode (GTIN/UPC)
044738073158
Category
Canned Fruit
Label updated
2017-11-02

How it compares

Against the 2989 foods in Canned Fruit, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Carbohydrates

    Lower than 100%

    leastmost
  • Sodium

    Higher than 100%

    leastmost
  • Calories

    Lower than 100%

    leastmost
  • Protein

    Higher than 98%

    leastmost
  • Iron

    Higher than 92%

    leastmost

Questions

How many calories are in chaokoh, banana blossom in brine?
1 cup (130 g) has 30 calories, 2 g of protein, 5 g of carbohydrates and 0 g of fat.
How much protein is in chaokoh, banana blossom in brine?
1.5 g per 100 g, which is 27% of its calories.
How many net carbs are in chaokoh, banana blossom in brine?
3.9 g per 100 g: 3.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 6 nutrients, per 100 g+
Energy23 kcal
Protein1.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Iron, Fe0.69 mg
Sodium, Na308 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2029747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.