How many calories are in chaokoh, banana blossom in brine?

1 cup (130 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in chaokoh, banana blossom in brine?

1.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in chaokoh, banana blossom in brine?

estimated 3.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Chaokoh, Banana blossom in brine

Brandedby Theppadung Porn Coconut Co

30 calories in 1 cup (130 g). Per 100 g, protein: 1.5 g, carbohydrates: 3.9 g, fat: 0 g.

Among the other records in Canned Fruit, per 100 g: less carbohydrates than 99%, and more sodium than 99%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Chaokoh, Banana blossom in brine, 1 cup (130 g)

30 calories

Protein2 g27% of calories
Carbs5 g67% of calories
Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (130 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 400 mg17%

Total Carbohydrate 5 g2%

Protein 2 g

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Banana blossom, Water, Salt, Citric acid (as acidulant), Calcium chloride (as firming agent), Sodium metabisulfite (as preservative).

Brand: Chaokoh
Made by: Theppadung Porn Coconut Co
Label serving: 1 cup
Barcode (GTIN/UPC): 044738073158
Category: Canned Fruit
Label updated: 2017-11-02

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 0 of 3,004 other records.
leastmost
Sodium
Higher than 99%
Same value as 1 of 2,996 other records.
leastmost
Calories
Lower than 99%
Same value as 2 of 3,016 other records.
leastmost
Protein
Higher than 98%
Same value as 1 of 3,004 other records.
leastmost
Iron
Higher than 92%
Same value as 0 of 2,851 other records.
leastmost
Total fat
Lower than 3%
Same value as 2,888 of 2,987 other records.
leastmost

Questions

How many calories are in chaokoh, banana blossom in brine?: 1 cup (130 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in chaokoh, banana blossom in brine?: 1.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in chaokoh, banana blossom in brine?: estimated 3.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	23 kcal
Protein	1.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.9 g
Iron, Fe	0.69 mg
Sodium, Na	308 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029747, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.