How many calories are in certified harvest salmon fillets?

4 oz (113 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in certified harvest salmon fillets?

14.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in certified harvest salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Certified harvest salmon fillets

USDA name: Salmon fillets

Brandedby Harvest Fresh Catfish Company, Inc.

80 calories in 4 oz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 0 g, fat: 1.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 93%, and less calcium than 87%.

Compare with another food →

Serving

= 113 g

Where the calories come from

Certified harvest salmon fillets, 4 oz (113 g)

80 calories

Protein16 g83% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.5 g17% of calories

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.2 mg15%

Sodium 55.4 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810698544591 · We may earn a commission

Ingredients

Salmon, Sodium tripolyphosphate (to retain moisture)

Brand: Certified harvest
Made by: Harvest Fresh Catfish Company, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 810698544591
Category: Frozen Fish & Seafood
Label updated: 2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 30 of 3,752 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,644 other records.
leastmost
Iron
Lower than 78%
Same value as 810 of 3,631 other records.
leastmost
Calories
Lower than 78%
Same value as 435 of 3,764 other records.
leastmost
Protein
Lower than 63%
Same value as 54 of 3,758 other records.
leastmost
Total fat
Lower than 57%
Same value as 81 of 3,760 other records.
leastmost

Questions

How many calories are in certified harvest salmon fillets?: 4 oz (113 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in certified harvest salmon fillets?: 14.2 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in certified harvest salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	14.2 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	49 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889022, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.