Certified angus beef, Usda choice cab beef skirt steak

Brandedby Certified angus beef

180 calories in 4 onz (112 g). 21.4 g protein, 0 g carbs and 8 g fat per 100 g.

Serving
1
= 112 g
180KCAL

Certified angus beef, Usda choice cab beef skirt steak, 4 onz (112 g)

180 calories

Protein
24 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Cholesterol 65 mg22%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium3% 75 mg

    Little or none: Calcium.

    Ingredients

    Not listed.

    Made by
    Certified angus beef
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    2040607017986
    Category
    Other Meats
    Label updated
    2017-08-30

    How it compares

    Against the 2309 foods in Other Meats, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 84%

      leastmost

    Questions

    How many calories are in certified angus beef, usda choice cab beef skirt steak?
    4 onz (112 g) has 180 calories, 24 g of protein, 0 g of carbohydrates and 9 g of fat.
    How much protein is in certified angus beef, usda choice cab beef skirt steak?
    21.4 g per 100 g, which is 53% of its calories.
    How many net carbs are in certified angus beef, usda choice cab beef skirt steak?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy161 kcal
    Protein21.4 g
    Total lipid (fat)8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.1 g
    Cholesterol58 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 577479, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.