Central market romaine, Baby red butter & arugula organic blend, Romaine, Baby red butter & arugula

USDA name: Romaine, Baby red butter & arugula organic blend, Romaine, Baby red butter & arugula

Brandedby H E Butt Grocery Company

36 calories in 1 package (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 2.8 g, fat: 0.35 g.

Compare with another food →

Serving
1
= 142 g
36KCAL
Where the calories come from

Central market romaine, Baby red butter & arugula organic blend, Romaine, Baby red butter & arugula, 1 package (142 g)

36 calories

  • Protein3 g37% of calories
  • Carbs4 g49% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0.5 g14% of calories

Nutrition Facts

Serving size1 package (142 g)
Amount per serving
Calories
36
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.7 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 121 mg9%
Iron 1.6 mg9%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041220855643 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K83% 100 µg
  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Calcium9% 121 mg
  • Potassium9% 430 mg
  • Iron9% 1.6 mg
  • Sodium2% 49.7 mg

Ingredients

Organic romaine lettuce, Organic baby red butter lettuce, Organic arugula.

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
1 package
Barcode (GTIN/UPC)
041220855643
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-25

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,061 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 22 of 5,880 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 86 of 6,117 other records.

    leastmost
  • Vitamin C

    Lower than 76%

    Same value as 3 of 3,289 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 10 of 5,902 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 52 of 6,084 other records.

    leastmost

Questions

How many calories are in central market romaine, baby red butter & arugula organic blend, romaine, baby red butter & arugula?
1 package (142 g): 36 calories; protein: 3 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in central market romaine, baby red butter & arugula organic blend, romaine, baby red butter & arugula?
2.1 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in central market romaine, baby red butter & arugula organic blend, romaine, baby red butter & arugula?
0.72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy25 kcal
Protein2.1 g
Total lipid (fat)0.35 g
Carbohydrate, by difference2.8 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca85 mg
Iron, Fe1.1 mg
Potassium, K303 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid6.3 mg
Vitamin A, IU7,606 iu
Vitamin D (D2 + D3), International Units6 iu
Vitamin K (phylloquinone)70.4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2485839, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.