Weis romaine supreme mix, Romaine

USDA name: Romaine supreme mix, Romaine

Brandedby Weis Markets, Inc.

15 calories in 1.5 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Weis romaine supreme mix, Romaine, 1.5 cup (85 g)

15 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1.5 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 29.8 mg2%
Iron 0.7 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K81% 97 µg
  • Folate14% 57 µg

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg
  • Iron4% 0.7 mg
  • Calcium2% 29.8 mg
  • Sodium1% 20.4 mg

Ingredients

Romaine lettuce, Curly endive, Carrots, Radicchio.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
041497073177
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,061 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 1,119 of 6,092 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 63 of 5,902 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 20 of 3,994 other records.

    leastmost

  • Fiber

    Higher than 52%

    Same value as 1,381 of 6,015 other records.

    leastmost

Questions

How many calories are in weis romaine supreme mix, romaine?
1.5 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in weis romaine supreme mix, romaine?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in weis romaine supreme mix, romaine?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0.82 mg
Potassium, K271 mg
Sodium, Na24 mg
Folate, total67 µg
Vitamin A, IU14,118 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)114 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467941, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.