Cento solid white in olive oil albacore tuna
USDA name: Solid white in olive oil albacore tuna
Brandedby Alanric Food Distributors, Inc.
231 calories in 1 can drained (113g). Per 100 g, protein: 26.6 g, carbohydrates: 0 g, fat: 10.6 g.
Cento solid white in olive oil albacore tuna, 1 can drained (113g)
231 calories
- Protein
- 30 g
- Carbs
- 0 g
- Fat
- 12 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D11% 2.3 µg
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Potassium6% 280 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
White tuna, Olive oil, Extra virgin olive oil, Salt
- Brand
- Cento
- Made by
- Alanric Food Distributors, Inc.
- Label serving
- 1 can drained (113g)
- Barcode (GTIN/UPC)
- 0070796700538
- Category
- Canned Tuna
- Label updated
- 2023-09-27
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 1 of 944 other records.
leastmostCalories
Higher than 90%
Same value as 6 of 950 other records.
leastmostTotal fat
Higher than 89%
Same value as 2 of 947 other records.
leastmostIron
Lower than 87%
Same value as 14 of 923 other records.
leastmostProtein
Higher than 80%
Same value as 18 of 944 other records.
leastmostPotassium
Higher than 59%
Same value as 20 of 616 other records.
leastmost
Questions
- How many calories are in cento solid white in olive oil albacore tuna?
- 1 can drained (113g): 231 calories; protein: 30 g, carbohydrates: 0 g, fat: 12 g.
- How much protein is in cento solid white in olive oil albacore tuna?
- 26.6 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
- How many net carbs are in cento solid white in olive oil albacore tuna?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 26.6 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 186 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657484, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.