Celia's black eyed peas

USDA name: Black eyed peas

Brandedby Georgia Peach Products, Inc.

150 calories in 1/4 cup (45 g). Per 100 g, protein: 24.4 g, carbohydrates: not reported, fat: 1.1 g.

Serving
1
= 45 g
150KCAL

Celia's black eyed peas, 1/4 cup (45 g)

150 calories

Protein
11 g
Carbs
—
Fat
0.5 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate —
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 11 g
Calcium 40 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Black eyed peas

    Brand
    Celia's
    Made by
    Georgia Peach Products, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    094922440464
    Category
    Vegetable and Lentil Mixes
    Label updated
    2022-10-19

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 89%

      Same value as 19 of 1,780 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 34 of 1,795 other records.

      leastmost

    • Sugars

      Higher than 84%

      Same value as 23 of 1,774 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 14 of 1,793 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 61 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 22 of 1,759 other records.

      leastmost

    Questions

    How many calories are in celia's black eyed peas?
    1/4 cup (45 g): 150 calories; protein: 11 g, carbohydrates: not reported, fat: 0.5 g.
    How much protein is in celia's black eyed peas?
    24.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy333 kcal
    Protein24.4 g
    Total lipid (fat)1.1 g
    Fiber, total dietary11.1 g
    Total Sugars6.7 g
    Calcium, Ca89 mg
    Iron, Fe8 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375333, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.