Cedarlane plant protein salads

USDA name: Plant protein salads

Brandedby Cedarlane Natural Foods, Inc.

220 calories in 1/2 cup (122 g). Per 100 g, protein: 13.1 g, carbohydrates: 2.5 g, fat: 13.9 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 98%, and more iron than 96%.

Compare with another food →

Serving
1
= 122 g
220KCAL
Where the calories come from

Cedarlane plant protein salads, 1/2 cup (122 g)

220 calories

  • Protein16 g28% of calories
  • Carbs3 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g67% of calories

Nutrition Facts

Serving size1/2 cup (122 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 59.8 mg5%
Iron 5.4 mg30%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium22% 500 mg
  • Calcium5% 59.8 mg

Little or none: Potassium.

Ingredients

Tofu (non-gmo soybeans, Water and nigari {extract of sea salt}), Expeller pressed sunflower oil, Tamari soy sauce (water, Soybeans, Salt, Alcohol), Water, Apple cider vinegar, Green onions, Garlic, Sea salt, Spice, Cornstarch, Extra virgin olive oil, Lemon juice, Dill, Citric acid, Nutritional yeast (dried yeast, Niacin, Pyridoxine hydrochloride, Thiamin hydrochloride, Riboflavin, Folic acid, Cyanocobalamin (b12 produced by natural fermentation - not synthetic or animal source}).

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
038794999484
Category
Pickles, Olives, Peppers & Relishes
Label updated
2019-04-17

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 9,971 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 6,333 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 9,961 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 27 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 9,978 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 8 of 9,979 other records.

    leastmost

Questions

How many calories are in cedarlane plant protein salads?
1/2 cup (122 g): 220 calories; protein: 16 g, carbohydrates: 3 g, fat: 17 g.
How much protein is in cedarlane plant protein salads?
13.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane plant protein salads?
2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein13.1 g
Total lipid (fat)13.9 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca49 mg
Iron, Fe4.4 mg
Potassium, K0 mg
Sodium, Na410 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2426662, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.