Eat smart plant powered protein salad kit, BBQ ranch
USDA name: Plant powered protein salad kit, BBQ ranch
Brandedby Curation Foods, Inc.
400 calories in 1 salad (186 g). Per 100 g, protein: 7 g, carbohydrates: 15.1 g, fat: 15.6 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more total fat than 98%, and more fiber than 97%.
Eat smart plant powered protein salad kit, BBQ ranch, 1 salad (186 g)
400 calories
- Protein13 g12% of calories
- Carbs28 g26% of calories
incl. 11 g fiber · 10 g sugars
- Fat29 g61% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 709351301254 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C73% 66 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium18% 420 mg
- Calcium15% 201 mg
Ingredients
Vegetables: julienned cauliflower, Kale, Red cabbage, Savoy cabbage, Carrots. Slivered almonds. Chia seeds. Roasted soy nuts: soybeans, Sunflower oil. Freeze dried corn. BBQ ranch dressing: canola oil, Low fat butter milk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Bacterial culture), Water, Sugar, Egg yolk, Vinegar, Tomato paste, Salt, Molasses, Yeast extract, Modified corn starch, Spices, Caramel color, Spice extractives), Dried onion, Natural smoke flavor, Dried garlic, Xanthan gum, Guar gum, Mustard flour, Lactic acid, Paprika (color), Caramel color, Chili powder, Dried red pepper.
- Brand
- Eat smart
- Made by
- Curation Foods, Inc.
- Label serving
- 1 salad
- Barcode (GTIN/UPC)
- 709351301254
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-09-05
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 0 of 6,081 other records.
leastmostFiber
Higher than 97%
Same value as 6 of 6,012 other records.
leastmostProtein
Higher than 97%
Same value as 0 of 6,089 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 6,114 other records.
leastmostCalcium
Higher than 91%
Same value as 3 of 5,877 other records.
leastmostIron
Higher than 88%
Same value as 0 of 5,899 other records.
leastmost
Questions
- How many calories are in eat smart plant powered protein salad kit, bbq ranch?
- 1 salad (186 g): 400 calories; protein: 13 g, carbohydrates: 28 g, fat: 29 g.
- How much protein is in eat smart plant powered protein salad kit, bbq ranch?
- 7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in eat smart plant powered protein salad kit, bbq ranch?
- 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 215 kcal |
| Protein | 7 g |
| Total lipid (fat) | 15.6 g |
| Carbohydrate, by difference | 15.1 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 5.4 g |
| Calcium, Ca | 108 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 226 mg |
| Vitamin C, total ascorbic acid | 35.5 mg |
| Vitamin A, IU | 2,688 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090530, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.