Cedarlane, Garden vegetable & mozzarella egg white omelette

Brandedby Cedarlane Natural Foods, Inc.

229 calories in 8 onz (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 7 g, fat: 3.5 g.

Serving
1
= 227 g
229KCAL

Cedarlane, Garden vegetable & mozzarella egg white omelette, 8 onz (227 g)

229 calories

Protein
23 g
Carbs
16 g
Fat
8 g
Fiber
0.91 g
Sugars
6 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 670 mg29%
Total Carbohydrate 16 g6%
Dietary Fiber 0.91 g3%
Total Sugars 6 g
Protein 23 g
Calcium 300 mg23%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Calcium23% 300 mg
  • Iron2% 0.36 mg

Ingredients

Egg whites omelette (egg whites, Water, Less than 2% of the following: corn starch, Skim milk, Whole milk, Xanthan gum, Garlic powder, Onion powder, Salt, Annatto extract, White pepper, Nutmeg), Mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Milk (pasteurized milk, Vitamin d3), Potatoes, Red onions, Green bell peppers, Zucchini, Red bell peppers, Tomatoes, Water, Corn starch, Canola oil, Salt, Garlic powder, Black pepper, Olive oil.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
038794995530
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2017-10-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 493 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 0 of 932 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 1 of 934 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 2 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 934 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 6 of 933 other records.

    leastmost

Questions

How many calories are in cedarlane, garden vegetable & mozzarella egg white omelette?
8 onz (227 g): 229 calories; protein: 23 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in cedarlane, garden vegetable & mozzarella egg white omelette?
10.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane, garden vegetable & mozzarella egg white omelette?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein10.1 g
Total lipid (fat)3.5 g
Carbohydrate, by difference7 g
Fiber, total dietary0.4 g
Total Sugars2.6 g
Calcium, Ca132 mg
Iron, Fe0.16 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid15.9 mg
Vitamin A, IU330 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.