Cedarlane egg white omelette, Green chile, Cheese & ranchero sauce

USDA name: Egg white omelette, Green chile, Cheese & ranchero sauce

Brandedby Cedarlane Natural Foods, Inc.

241 calories in 241 grm (241 g). Per 100 g, protein: 7.5 g, carbohydrates: 8.7 g, fat: 4.2 g.

Serving
1
= 241 g
241KCAL

Cedarlane egg white omelette, Green chile, Cheese & ranchero sauce, 241 grm

241 calories

Protein
18 g
Carbs
21 g
Fat
10 g
Fiber
1.9 g
Sugars
5 g

Nutrition Facts

Serving size241 grm (241 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 28.9 mg10%
Sodium 699 mg30%
Total Carbohydrate 21 g8%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Protein 18 g
Calcium 251 mg19%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Calcium19% 251 mg
  • Iron6% 1.1 mg

Ingredients

Egg whites, Milk (milk, Skim milk, Non-fat milk solid, Vitamin a and d), Green chile peppers (green chiles, Water, Citric acid and salt), Cheddar cheese (pasteurized grade a milk, Cheese cultures, Salt, Annatto [color], Enzymes), Onions, Tomatoes (whole peeled tomatoes, Tomato juice, Salt and trace of calcium salt), Tomato puree (vine-ripened tomatoes, Salt), Water, Rice flour, Corn starch, Chile peppers, Cilantro, Garlic powder, Salt, Expeller pressed canola oil, Cumin, Onion powder, White pepper, Annatto, Nutmeg, Oregano.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
241 grm
Barcode (GTIN/UPC)
038794994915
Category
Frozen Dinners & Entrees
Label updated
2018-08-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 2 of 4,990 other records.

    leastmost
  • Vitamin C

    Higher than 85%

    Same value as 7 of 2,566 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 16 of 4,977 other records.

    leastmost
  • Calories

    Lower than 83%

    Same value as 38 of 5,006 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 22 of 4,974 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

Questions

How many calories are in cedarlane egg white omelette, green chile, cheese & ranchero sauce?
241 grm (241 g): 241 calories; protein: 18 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in cedarlane egg white omelette, green chile, cheese & ranchero sauce?
7.5 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane egg white omelette, green chile, cheese & ranchero sauce?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein7.5 g
Total lipid (fat)4.2 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.8 g
Total Sugars2.1 g
Calcium, Ca104 mg
Iron, Fe0.45 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU207 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2315345, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.